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The return of your period after childbirth is influenced by several factors, including whether you’re breastfeeding and how your body is recovering. Here’s what to expect:
- Breastfeeding and Period Return:
- Exclusive Breastfeeding: Prolactin, the hormone that helps produce milk, also suppresses ovulation. If you’re exclusively breastfeeding, your period might not return for several months or until you stop breastfeeding.
- Combination or Formula Feeding: If you’re not exclusively breastfeeding, your period may return sooner, typically within 6 to 12 weeks after birth.
- Fertility and Ovulation:
- Your fertility may not return to normal immediately after your first period. Ovulation can be irregular, especially if you’re breastfeeding. However, you can still get pregnant before your first period since ovulation occurs before menstruation.
- Changes in Your Period:
- Your period may differ from what you experienced before pregnancy. Changes might include heavier or lighter flow, more or less cramping, and irregular cycles.
- Lochia vs. Period:
- After childbirth, you’ll experience bleeding called lochia, which is not the same as your period. Lochia is the shedding of the uterine lining and can last several weeks. Your first true period occurs after lochia stops.
Every Woman’s Experience is Unique:
- The timing of your first period can vary widely. Some women may see their period a few weeks postpartum, while others may not for a year or more, especially if breastfeeding. Both scenarios are normal.
If you have concerns about your period or any other postpartum symptoms, it’s always a good idea to consult your doctor.