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Ballon d’Or: Toni Kroos moves up in ranking

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Following his decision to hang his boots, Real Madrid midfielder, Toni Kroos has moved up in the 2024 Ballon d’Or ranking

He now occupies the third position in the list with a 13 percent chance of winning the most prestigious individual award.

The latest ranking by Score90 revealed that the midfielder is right behind his Real Madrid teammates.

The race to claim the award is being led by Real Madrid forward Vinicius Jr with 33 percent chance, while his team mate and England international Jude Bellingham is second with 21 percent.

Kroos has moved above Kylian Mbappe, who is touted to join Los Blancos this summer.

England striker and captain, Harry Kane is the final man in the top five with a nine percent chance of winning the Ballon d’Or, the same as Mbappe.

The Bayern Munich striker is the only one in the current list who has not won a trophy this season.

“Former Bayern Munich Manager Eyes Chelsea Hot Seat, Aims to Replace Pochettino”

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So, the rumor suggests that Hansi Flick, the former Bayern Munich manager, is eyeing the Chelsea managerial position following Mauricio Pochettino’s departure. Despite Pochettino’s departure after an encouraging end to the 2023-24 season, Chelsea seems set to appoint their fourth permanent manager in two years.

Flick, who has been out of work since leaving the German national team, is reportedly interested in the job.

While he has a limited CV in club football, having only managed Bayern Munich at the top level, Flick is open to the opportunity at Stamford Bridge. Chelsea, on the other hand, is reportedly seeking a young manager to lead the team and build on their recent successes, aiming to secure silverware in the upcoming seasons.

“Paul Merson Slams Chelsea Over Pochettino Sacking: ‘You’ve Made a Mistake'”

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“Paul Merson Criticizes Chelsea’s Decision to Part Ways with Mauricio Pochettino”

Former Arsenal star Paul Merson has voiced his disapproval of Chelsea’s choice to part ways with Mauricio Pochettino, expressing his astonishment at the decision. Chelsea announced on Tuesday that they would be parting company with the Argentine manager, citing mutual understanding between both parties.

Merson, in a video posted on his social media account, shared his surprise and disbelief at the news of Pochettino’s departure. He questioned the logic behind the decision, particularly given the positive trajectory that Chelsea seemed to be on under Pochettino’s management. Merson highlighted Pochettino’s recent success in getting the team performing well on the pitch, noting their impressive run of form and ascent up the league table.

The former Paris Saint-Germain and Tottenham manager had evidently made significant progress with the team, leading them to a commendable position in the league standings and securing qualification for European competitions. Merson expressed his view that Pochettino deserved more time to continue building on the team’s momentum and developing his vision for the club.

In Merson’s assessment, Chelsea’s decision to part ways with Pochettino appeared hasty and ill-advised, particularly considering the positive impact he had made during his tenure. As Chelsea now embarks on the search for a new manager, Merson’s remarks underscore the scrutiny and skepticism surrounding the club’s managerial decisions and the expectations for their future direction.

“USE OFEAKWU,” TV HOST EBUKA ADVISES HIS WIFE CYNTHIA AFTER SHE COMPLAINED ABOUT THE PRICE OF CHEESE

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Media personality and popular Big Brother Niger host, Ebuka Obi-Uchendu, humorously replied to his wife’s complaint about the high cost of cheese on the X-Platform.

Earlier today, Cynthia Obi-Uchendu shared on the X-Platform that cheese now costs 10,000 Naira. She expressed relief that she no longer handles the monthly shopping budget, leaving it all up to Ebuka.

In her words, she said:

“ Cheese is now 10,000 Naira. I’m so relieved it’s no longer part of my monthly shopping budget. That’s all on Ebuka now.”

Responding in Igbo, Ebuka remarked that cheese isn’t good for the stomach and suggested that she could always use Ofeakwu, a popular Igbo dish, instead.

Netizens found his suggestion humorous. Additionally, back in 2023, Cynthia Uchendu celebrated Ebuka’s birthday in a heartfelt way. She shared a video collage of her husband, calling him the love of her life and praising him for his kindness, thoughtfulness, and presence. She expressed her gratitude and prayed for his continued success.

In 2023, Ebuka and Cynthia also celebrated their 7th wedding anniversary with an adorable family picture. Ebuka posted a photo of himself and his wife on Instagram to mark the occasion, including a throwback to their star-studded wedding ceremony.

A few months ago, Ebuka revealed how he met his wife on Twitter in an interview with Schick magazine. Initially, he had no intention of marrying her, but over time, their connection grew, their values aligned, and an attraction developed.

“Guardiola Named Premier League Manager of the Year, Beats Arteta to Award”

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“Pep Guardiola Clinches Premier League Manager of the Year Title, Securing Fourth Successive Win”

Pep Guardiola’s latest accolade as Premier League Manager of the Year underscores his exceptional leadership and strategic prowess at Manchester City. His recognition ahead of esteemed contenders like Mikel Arteta, Unai Emery, Andoni Iraola, and Jurgen Klopp reflects the profound impact he has had on the club’s success.

Guardiola’s achievement is particularly noteworthy as it follows Manchester City’s unprecedented fourth successive Premier League title win under his guidance. His ability to steer the team to such consistent success is a testament to his tactical acumen, man-management skills, and ability to inspire players to perform at their best.

This latest win marks Guardiola’s fourth time receiving the Premier League Manager of the Year award since joining Manchester City in 2016, further solidifying his status as one of the most influential and successful coaches in English football history.

With a total of six league titles under his belt, Guardiola now stands as the joint second-most successful coach in English football history, alongside legendary figures like Sir Alex Ferguson. This remarkable achievement cements Guardiola’s legacy as one of the greatest managers of his generation, with his impact extending far beyond his tenure at Manchester City.

“Chelsea Players React to Pochettino’s Departure from PSG”

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Following Mauricio Pochettino’s departure from Chelsea, players at the club have taken to social media to bid farewell and express their gratitude for his time at Stamford Bridge.

Cole Palmer, Chelsea’s top scorer for the season, shared a heartfelt message on Instagram, thanking Pochettino for his guidance and for helping him achieve his dreams. This acknowledgment speaks to the impact Pochettino had on individual players and their development within the team.

Noni Madueke also conveyed his appreciation on Instagram, accompanied by a photo of Pochettino embracing him. This gesture signifies the personal connection players felt with Pochettino and underscores the positive relationships he fostered within the squad.

Defender Marc Cucurella and Mykailho Mudryk echoed sentiments of gratitude, acknowledging Pochettino’s contributions to the team and wishing him well for the future. Their messages reflect the respect and admiration players had for Pochettino as both a coach and a mentor.

Overall, these expressions of farewell highlight the impact Pochettino had on the Chelsea squad during his tenure. His departure marks the end of an era for the players, who will carry with them the lessons and experiences gained under his leadership as they move forward in their careers.

“Golden Eaglets’ Forward Adams Sets Sights on Togo Victory in WAFU U-17 Clash”

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“Eaglets’ Rapha Adams Targets Maximum Points Against Togo in WAFU B U-17 Clash”

Rapha Adams, the forward for the Golden Eaglets, has expressed determination to secure maximum points in their upcoming group stage match against Togo in the WAFU B U-17 Championship. With the defending champions poised to face the junior Hawks at the University Stadium in Accra, Ghana, Adams and his teammates are gearing up for a crucial fixture that will play a significant role in their tournament journey.

The Golden Eaglets understand the importance of the match, knowing that a favorable result will solidify their position and secure their place in the semi-finals. Adams emphasized the team’s commitment to giving their all on the field, acknowledging the challenges posed by their opponents while remaining confident in their abilities to overcome them.

Reflecting on their recent victory against Niger, Adams acknowledged the intensity of the game and the importance of perseverance in securing the win. He emphasized the team’s collective effort and unity, highlighting their resilience in the face of adversity.

Looking ahead to the match against Togo, Adams reiterated the team’s determination to defend effectively, attack with purpose, and capitalize on scoring opportunities. He emphasized the significance of teamwork and effective execution of the strategies imparted by their coaches, expressing confidence that they can emerge victorious if they implement their training effectively.

As the Golden Eaglets continue their preparations for the crucial encounter, Adams and his teammates are focused on translating their hard work and dedication into a successful performance on the pitch. With their sights set on securing maximum points against Togo, they are poised to showcase their talent and determination as they aim to progress further in the WAFU B U-17 Championship.

“Lookman, Boniface, and Tella Set for Europa League Showdown in Pursuit of Title”

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“Super Eagles Trio to Clash in UEFA Europa League Final: Lookman, Boniface, and Tella Set for Showdown”

Three Nigerian talents, Ademola Lookman, Victor Boniface, and Nathan Tella, find themselves on opposing sides as their respective clubs, Atalanta and Bayer Leverkusen, face off in the final of the UEFA Europa League. Despite their friendship off the pitch, they are poised to set aside camaraderie as they compete for European glory in what promises to be a thrilling encounter at the AVIVA Stadium in Dublin, Ireland.

Lookman, who has been a standout performer for Atalanta throughout the season, will be aiming to continue his impressive form and make a decisive impact in the final. Having played a pivotal role in Atalanta’s journey to the final, including a crucial goal and assist in the semi-final victory over Olympic Marseille, Lookman will be a key figure for his team as they strive for success.

On the other hand, Boniface is expected to lead Bayer Leverkusen’s attack in their quest to overcome Atalanta. With five goals to his name in the Europa League this season, Boniface has been instrumental in Leverkusen’s campaign and will be determined to add to his tally in the final showdown.

Meanwhile, Tella has also been a valuable asset for Bayer Leverkusen on their path to the final. His contributions have played a significant role in the team’s success, highlighting his importance as they seek to secure the Europa League title.

The clash between Atalanta and Bayer Leverkusen is highly anticipated, especially considering Leverkusen’s impressive unbeaten streak of 51 games across all competitions this season. With both teams aiming for silverware and boasting exceptional talents like Lookman, Boniface, and Tella, football fans can expect an enthralling contest filled with excitement and drama.

Moreover, Leverkusen’s recent Bundesliga triumph and their upcoming DFB Pokal final against Kaiserslautern add further significance to their Europa League campaign, as they aim to complete a memorable season with multiple trophies.

As the stage is set for this eagerly awaited final, all eyes will be on Lookman, Boniface, and Tella as they strive to make their mark on the European stage and lead their respective teams to victory in the UEFA Europa League final.

“Rivers Angels Vow to Sustain Positive Momentum in NWFL Playoff”

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“Rivers Angels Determined to Sustain Strong Performance in NWFL Super Six Playoff”

Rivers Angels, the Port Harcourt-based women’s football team, have affirmed their commitment to maintaining their impressive start in the Nigeria Women Football League (NWFL) Super Six playoff tournament. With one win and a draw in the two matches played so far, they currently sit at the top of the playoff table with four points, showcasing their early dominance in the competition.

Their victory against Edo Queens FC was particularly satisfying, as it not only secured crucial points but also demonstrated their competitive prowess against a notable opponent. The team’s statement on their official social media handle reflects their determination and focus on achieving their ultimate goal, indicating a relentless spirit in their pursuit of success.

As they look ahead to their next match against Nasarawa Amazons, Rivers Angels are fully aware of the challenges that lie ahead. However, their confidence and unity remain unwavering as they prepare to take on their opponents with determination and resolve.

With three more matches to go in the tournament, Rivers Angels are poised to maintain their positive momentum and continue their pursuit of victory. Their collective spirit and fighting mentality underscore their ambition to clinch the NWFL Super Six title, and they are ready to give their all on the field to make their dreams a reality.

“Warri Wolves Target Victory Over Kwara United in President Federation Cup Clash”

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“Warri Wolves Head Coach, Austin Johnny, Confident of Upsetting Kwara United in President Federation Cup Clash”

Austin Johnny, the head coach of Warri Wolves, is brimming with determination as his team prepares to face Kwara United in the Round 32 match of the President Federation Cup. The Seasiders are set to clash with Kwara United at the Nnamdi Azikiwe Stadium in Enugu, with Johnny expressing confidence in his team’s abilities to create an upset.

Johnny emphasized the importance of strategic planning, rigorous training, and mental preparation in the lead-up to the game, believing that these efforts will yield positive results on the field. Despite acknowledging the strength and zeal of their opponents, the Afonja Warriors, Johnny remained resolute in his team’s pursuit of victory.

In a post-match interview with the club’s media, Johnny emphasized that Warri Wolves are not underestimating Kwara United. He acknowledged Kwara United as a formidable side but reiterated Warri Wolves’ determination to surpass their previous performance in the competition.

“We are going into the round of 32 not undermining our opponents Kwara United,” Johnny affirmed. “They are a good side, no doubt, but Warri Wolves is not relenting in surpassing our last year outing in the FA.”

Expressing optimism and positivity, Johnny outlined the team’s focus and determination to secure victory in Enugu. “We are out in Enugu for a win, we have our strategies,” he declared. “We are very optimistic and positive, we are focused, we are determined, and we would get victory.”

With Johnny’s unwavering confidence and the team’s preparedness, Warri Wolves are poised to give their all on the pitch as they strive for success in the President Federation Cup clash against Kwara United.

“Okonkwo Contemplates International Allegiance: Open to Representing Either Nigeria or England in Football”

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“Goalkeeper Arthur Okonkwo Weighs International Allegiance: Considering Nigeria or England for Future Representation”

Arthur Okonkwo, a promising goalkeeper aged 22, finds himself at a pivotal juncture in his football career as he contemplates his international future. Born in England to Nigerian parents, Okonkwo possesses dual nationality, presenting him with the opportunity to choose between representing either Nigeria or England at the international level.

Despite having represented England at youth levels in the past, Okonkwo remains eligible to play for Nigeria through his ancestral ties. The prospect of receiving an invitation to join the Super Eagles for the 2026 World Cup qualifiers has sparked persistent rumors, adding to the intrigue surrounding his decision.

While Okonkwo acknowledges the speculation surrounding his potential invitation to the Nigerian national team, he maintains an open stance regarding his international future. In an interview with The Mirror, he admitted that he has yet to make a definitive choice between England and Nigeria. However, he expressed his ambition to compete at the highest level on the international stage, leaving the door open to representing either country.

Okonkwo’s impressive performances, notably during a loan spell at Wrexham where he played a significant role in the club’s promotion to League One, have further elevated his profile and attracted attention from both Nigerian and English football authorities.

As Okonkwo deliberates over his decision, his choice will likely be influenced by various factors, including personal connections, career aspirations, and opportunities for development and success at the international level. Whether he opts to don the jersey of the Super Eagles or the Three Lions, his decision will undoubtedly shape the trajectory of his footballing journey and evoke anticipation among fans on both sides of the debate.

“Nollywood Urged to Avoid Depicting Smoking and Money Rituals: NFVCB Takes Stand for Healthier Content”

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“NFVCB Urges Nollywood Stakeholders to Shun Depictions of Harmful Practices: Emphasizes Smoke-Free Films and Responsible Content”

The National Film and Video Censors Board (NFVCB) recently convened stakeholders in the Nollywood industry to advocate for the avoidance of harmful depictions in films and other creative content. Dr. Shaibu Husseini, the Executive Director of NFVCB, delivered a compelling message during the National Stakeholders’ Engagement on Smoke-Free Nollywood held in Enugu. He emphasized the importance of ensuring that films, music videos, and other media productions refrain from portraying and glamorizing detrimental elements such as smoking tobacco, criminal activities, ritual killings, and money rituals.

Acknowledging the significant role of the film industry within the entertainment and creative sector, Husseini stressed the necessity of prioritizing its advancement. He highlighted the current challenges faced by the industry, describing them as an “industry emergency,” which demands concerted efforts from all stakeholders including parents, guardians, and industry players.

Furthermore, Husseini encouraged collaboration between public and private sectors to develop strategic partnerships aimed at mobilizing resources and implementing innovative approaches to educate and sensitize the public, particularly mothers and youth, about the dangers associated with unapproved and unclassified content.

Akinbode Oluwafemi, the Executive Director of Corporate Accountability and Public Participation Africa (CAPPA), echoed these sentiments, emphasizing the imperative of promoting a smoke-free environment within the Nollywood landscape. Oluwafemi emphasized the need to counteract the portrayal of smoking and tobacco use as a fashionable lifestyle choice in movies and music videos, citing studies that have highlighted the prevalence of smoking in Nigerian films.

Moreover, Oluwafemi commended Dr. Husseini for initiating dialogues with industry stakeholders to work towards a Nigerian screen that refrains from unhealthy promotion of smoking tobacco. This collaborative effort between NFVCB and industry stakeholders reflects a shared commitment to promoting responsible content and fostering a healthier media environment for audiences across Nigeria.

In summary, the NFVCB’s call to action underscores the importance of social responsibility within the entertainment industry and serves as a catalyst for positive change in Nollywood’s portrayal of harmful behaviors. By championing smoke-free films and responsible content, stakeholders can contribute to a cultural shift towards healthier lifestyles and societal well-being.

“Zack Orji Denies Gabonese Nationality: ‘I’m Not a Gabonese'”

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Nollywood veteran actor Zack Orji recently took to his Instagram page, @realzackorji, to address and dispel rumors circulating on social media claiming that he hails from Gabon rather than Nigeria. The actor expressed his frustration with the falsehood, emphasizing that this was not the first time such rumors had surfaced about him.

Orji made it unequivocally clear that he is a proud Nigerian, born and bred in Enugu, often referred to as the coal city State. He asserted his Nigerian heritage, stating that both of his parents are Nigerians. He took a firm stance in defending his nationality, expressing pride in his Nigerian roots.

Expressing his dismay at the spread of false information, Orji called upon God to deal with those responsible for originating and spreading the rumors. He highlighted the gravity of the situation, drawing parallels to a previous false rumor of his death, which had also circulated on social media. Despite these challenges, Orji remained resolute in his identity and steadfast in his commitment to his Nigerian heritage.

In his statement, Orji issued a strong disclaimer, dissociating himself from the misinformation and reaffirming his allegiance to Nigeria. He expressed confidence that the truth would prevail and that those behind the false rumors would face appropriate consequences for their actions.

Overall, Zack Orji’s response exemplifies the importance of clarifying misinformation and standing up for one’s identity in the face of false rumors. His commitment to his Nigerian heritage and his determination to set the record straight serve as a reminder of the power of truth and resilience in the digital age.

“Actor Lateef Adedimeji Recalls Receiving Only N4,000 for Lead Role in 2014”

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Nollywood actor Lateef Adedimeji has opened up about his early struggles with underpayment despite playing lead roles in movies. The star of “Jagun Jagun” shared his journey during a recent episode of the ‘Deep Dive’ podcast hosted by comedian Teju Babyface.

Adedimeji recounted receiving shockingly low compensation, as little as N4,000, for lead roles in films as far back as 2014. This revelation highlights the stark realities faced by many actors in the Nigerian film industry, where compensation may not always reflect the significance of the role or the effort put into the performance.

The actor explained that the situation began to improve around 2015 or 2016 when he started receiving payments ranging from N100,000 to N200,000 for roles. This increase in pay marked a significant milestone in his career and signaled a shift towards fairer compensation for his contributions to the industry.

Adedimeji’s disclosure sheds light on the challenges and financial struggles experienced by actors, particularly those starting out in the industry. Despite the low pay, he viewed this period as a learning process, indicating his dedication to honing his craft and pursuing his passion for acting despite the obstacles.

Overall, Adedimeji’s story serves as a reminder of the resilience and determination required to succeed in the entertainment industry, where actors often face financial instability and uncertainty, especially in the early stages of their careers. His willingness to share his experiences offers valuable insights into the realities of working in Nollywood and underscores the importance of fair compensation for actors’ contributions to the film industry.

“Tiwa Savage Opens Up About Facing Criticism for Dressing ‘Too Sexy'”

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In a recent interview with Kiss FM UK, Nigerian singer Tiwa Savage candidly shared her experiences of facing heavy criticism for her fashion choices and lyrical content during the early stages of her career. She recalled being subjected to scrutiny and negative feedback for what some deemed as her “sexy” fashion style and “risky” lyrics. These criticisms were likely part of the challenges she encountered while establishing herself as a prominent figure in the music industry.

Despite the backlash she received, Tiwa Savage expressed admiration and support for Ayra Starr, a rising star in the Nigerian music scene. She revealed her deep appreciation for Ayra’s authenticity and talent, emphasizing how Ayra’s confidence and genuine artistry resonate with her own journey.

Tiwa Savage’s remarks highlight the resilience required to navigate the pressures and expectations placed on artists, particularly women, within the entertainment industry. Her acknowledgment of the criticisms she faced underscores the importance of self-assurance and staying true to one’s artistic vision, even in the face of adversity.

Furthermore, Tiwa Savage’s praise for Ayra Starr not only celebrates the younger artist’s success but also serves as a testament to the evolving landscape of Nigerian music. It reflects a sense of solidarity among female artists and a recognition of the progress made in challenging traditional norms and stereotypes.

Overall, Tiwa Savage’s reflections offer insights into the complexities of navigating fame and creativity in the music industry while advocating for authenticity and empowerment among fellow artists. Her support for Ayra Starr exemplifies a spirit of camaraderie and encouragement within the Nigerian music community.

“BBNaija’s Vee Voices Reluctance to Risk Heartbreak in New Statement”

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Former Big Brother Naija housemate Victoria Iye, popularly known as Vee, has offered insights into her current relationship status and her reasons for remaining single. In a series of posts on her social media handles, she candidly expressed her apprehension about entering into a romantic relationship at the moment, citing a fear of heartbreak as the primary factor.

Vee’s sentiments were transparent as she shared her reluctance to engage in romantic entanglements that could potentially lead to emotional pain. Through her posts, she conveyed a strong stance on prioritizing her emotional well-being and avoiding situations that might jeopardize her peace of mind.

In one post, she unequivocally stated, “One thing I don’t have time for right now is heartbreak. I’m not in the mood for that at all. No bueno abeg.” This statement underscores her determination to guard herself against potential romantic disappointments.

Moreover, Vee articulated her approach to handling feelings of affection, indicating that while she acknowledges her emotions, she also exercises discernment and self-preservation. She stated, “I’m very good at loving someone from a distance. I won’t fight my feelings but I won’t fight my sense either,” reflecting a balance between embracing her emotions and making rational decisions.

The reality star also shared her experiences with love, referring to herself as “born to be a lover girl” but feeling compelled to navigate through encounters with individuals who may not have her best interests at heart. Her use of the term “love-bombers” suggests encounters with individuals who may initially show intense affection but later prove to be emotionally manipulative or insincere.

Recalling her past relationship with fellow Big Brother Naija contestant Neo Akpofure, Vee’s openness about her romantic journey adds depth to her reflections on love and heartbreak. Their relationship, which began during their time in the Big Brother house in 2020, encountered challenges post-show and ultimately ended. Vee’s willingness to share her experiences, including the difficulties she faced in her relationship with Neo, provides context for her current perspective on love and relationships.

In October of the previous year, Vee publicly stated her intention to give up on love after experiencing two more heartbreaks, further emphasizing the impact of past experiences on her current outlook.

Overall, Vee’s candid revelations offer a glimpse into her personal journey with love and relationships, highlighting her commitment to self-preservation and emotional well-being in the face of potential heartbreak. Her openness resonates with many who have faced similar struggles in navigating the complexities of romantic entanglements.

“VeryDarkMan Predicts Peter Obi’s Presidential Bid Will Fall Short in 2027”

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Controversial social media activist VeryDarkMan has made bold predictions regarding the upcoming 2027 presidential election in Nigeria. In his statements, he dismisses the likelihood of several prominent political figures, including Peter Obi, Atiku Abubakar, and Rabiu Musa Kwankwaso, securing the presidency. VeryDarkMan asserts that the incumbent President, Bola Ahmed Tinubu, will maintain a dominant position in Nigerian politics, suggesting that opposition supporters are underestimating Tinubu’s influence and political acumen.

VeryDarkMan’s remarks were made in response to speculation about a potential merger between opposition parties, fueled by Peter Obi’s recent visit to Atiku. He expresses skepticism about the effectiveness of such a merger, arguing that even with combined forces, the opposition would struggle to unseat Tinubu.

He praises Tinubu as a shrewd and determined politician, suggesting that his leadership qualities and strategic prowess make him a formidable contender. VeryDarkMan predicts that Tinubu will remain in office until 2032, emphasizing the need for the opposition to recognize his political prowess and adjust their strategies accordingly.

Overall, VeryDarkMan’s comments reflect a mix of political analysis and opinion, highlighting the complex dynamics at play in Nigerian politics and offering a provocative perspective on the future of political leadership in the country.

“Speed Darlington Sparks Controversy with Statement on Igbo Women’s Suitability for Marriage”

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Controversial rapper Speed Darlington, also known as Darlington Okoye, has stirred up a storm by retracting his previous stance on his preference for Igbo women as potential partners. In a recent video message shared on his social media platforms, Darlington made a dramatic reversal, advising eligible bachelors to steer clear of marrying Igbo women, citing them as unsuitable for marriage.

Darlington’s video message, delivered with his trademark directness, sparked immediate controversy. He launched into a series of criticisms against Igbo women, alleging them to be “proud and promiscuous.” He claimed that his extensive travel experiences, courtesy of his profession, afforded him the authority to issue such advice.

One of the key points of contention in Darlington’s message was his assertion that Igbo women are greedy and unappreciative, drawing parallels with black American women in his view of their perceived insatiability. He further emphasized his opinion by contrasting Igbo women with those from Yoruba and Hausa ethnicities, suggesting that they are less prideful and demanding.

Perhaps the most inflammatory remark was Darlington’s characterization of Igbo women as the “number one prostitutes in Nigeria,” a statement that garnered significant backlash. Many critics accused him of unfairly generalizing his personal experiences and projecting his frustrations onto an entire ethnic group. Furthermore, his comments about Igbo women being predominant among social media feminists added fuel to the controversy.

The backlash against Darlington’s statements was swift and intense, with many condemning his remarks as sexist, stereotypical, and divisive. Critics argued that his comments were not only offensive but also reinforced harmful stereotypes and perpetuated prejudice against Igbo women.

In summary, Speed Darlington’s abrupt reversal on his preference for Igbo women and his subsequent disparaging remarks have ignited a heated debate on social media, highlighting broader issues of gender, ethnicity, and cultural stereotypes in Nigerian society.

“From Arrest to Ambassadorship: Portable’s Journey Highlights Changing Dynamics with Police”

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“Controversial singer, Habeeb Okikiola, widely known as Portable, has taken a surprising turn in his relationship with law enforcement. Despite recent trouble with the police stemming from a debt-related issue involving the purchase of a G-Wagon, Portable has now revealed that he has been appointed as an ambassador for the Nigeria Police.

Just days after his arrest for allegedly failing to settle a debt owed to a car dealer in Lagos State, Portable took to Instagram to share his new role and advocate for support for the police force. In his post, he emphasized the importance of viewing the police as allies, stating that they are ‘our friends.’

Reflecting on his recent ordeal, Portable expressed his belief that every setback is a blessing in disguise. He maintained his faith in God and his commitment to his music career, asserting that he does not beg for success but relies on divine grace.

His Instagram post, filled with colloquial expressions and references to his personal philosophy, conveyed a sense of resilience and gratitude in the face of challenges. Portable’s unexpected transformation from a figure at odds with the law to a police ambassador serves as a testament to the unpredictable nature of life and the potential for redemption and reconciliation even in the most unlikely circumstances.”

5 EASY STEPS TO RECOVER FROM EMOTIONAL EXHAUSTION AND REKINDLE YOUR ENERGY

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Stress and emotional exhaustion are often side effects of living a busy life. There is nothing wrong with you.

Feeling stressed out and overwhelmed isn’t a sign from the universe you’re missing some magic ability to handle whatever life throws at you.

The truth is you have too much on your plate. Feeling emotionally exhausted is a red flag. You cannot continue to take on obligation after obligation and push yourself to the brink of collapse.

Our scared inner critic says we can’t say “no” to anyone because people may not like us. We sacrifice our mental health by making others a higher priority than our self-care. Our fears tell us we are all alone and everyone else can handle a busy life. Fear is also a liar.

You can help ease the burden of being emotionally exhausted. Any time those familiar feelings come back, you can turn to these steps to help push against this pressure and enjoy your life.

Here are 5 simple steps to take when you’re completely emotionally exhausted so you can get your fire back.

1. Do a quick brain dump

Get it all out. List all the reasons you feel emotionally exhausted and the things you have going on. You can write this in your journal, computer, note cards, whatever works for you. Write them on paper so you can see it in front of you.

2. Untangle your responsibilities

Identify the main categories of your responsibilities. There will be work responsibilities, and a lot of things have to do with your family. If necessary, divide family tasks into the immediate family (children, spouse) and extended family (siblings, parents).

Note family-adjacent responsibilities, such as supporting kid’s activities or caregiving. There might also be tasks on your list like maintaining some semblance of order in the house. Did you remember to include the responsibilities you have when it comes to caring for yourself?

3. Evaluate tasks to make your responsibilities easier

Decide which tasks to delete or share. After you sort everything into categories, you can evaluate your tasks and responsibilities. Decide what you should continue to do and ask yourself what you can stop doing. What feels like an obligation only? What’s the worst that would happen if you didn’t do it?

Look to see what others in your household can do. Have a family meeting and discuss how your spouse and kids can relieve some pressure by taking on responsibilities. Sure, no one loads the dishwasher as perfectly as you. But isn’t getting it done better than doing it perfectly?

Remember that paying for support is a way of delegating. Hiring someone to clean the house so it’s easier to maintain may be better than trying to catch up with the neverending battle against the dust bunnies.

4. Shift to a mindset of choices

For tasks you cannot delegate or delete, shift your mindset. When do you decide to see these tasks as choices, not obligations? Your brain begins to see them as loving choices, not more reasons to feel overwhelmed. It seems like semantics on the surface, but your mind is a powerful thing.

Just like our thoughts add to us feeling emotionally exhausted, they can also save us from feeling emotionally exhausted. Using that mighty power of decision will help immensely.

5. Clarify manageable standards and boundaries

Now that you’ve identified what’s causing you to feel emotionally exhausted, you need to ensure it’s less likely to happen by defining non-negotiable standards for your life. The next time someone asks you to do something? You’re better prepared to say “yes” or “no.” This is about setting better boundaries.

Continue this process until your list of responsibilities is significantly smaller. Can you already feel that feeling of emotional exhaustion beginning to lessen?

Here are 7 self-care habits to cultivate in your daily routine to keep yourself from being emotionally exhausted all the time.

1. Commit to getting enough sleep

You need a set sleep schedule and get 7-8 hours of sleep every night. The dangers of sleep deprivation are very real. If you’re not getting enough sleep and not getting it consistently, that’s the same as having several cups of wine in one sitting. You can’t be in control of your life if you’re constantly in a fog.

2. Set your morning up for success

Rituals such as meditation, prayer, journaling, or a morning sweat session will support you. Create a morning routine that empowers you and gets you energized to start the day.

3. Identify the energy vampires in your life

Say goodbye to anyone that drains you. Distance yourself from the dramatic people.

4. Create a gratitude practice

I know, I know, easier said than done when you’re feeling emotionally exhausted and overwhelmed. Gratitude is truly a saving grace.

5. Make the conscious decision to be happy

Your unhappiness and the constant feeling of emotional exhaustion are signs you think happiness is eluding you. Stop your endless pursuit of happiness and the next thing and choose to be happy right here, right now.

6. Take some time to plan

Be willing to go “old school.” When you take the time to get everything down on paper, you can gain perspective. Maybe you think you have a good memory. Or you depend upon the reminder on your phone. Being able to write down what you have going on in the next few weeks will help you better visualize what’s ahead.

7. Meal planning is your friend

Just like you need sleep, your body needs good food. And, we all know how easy going through the drive-thru is when we’re tired. Planning helps you eat better. A meal plan allows other family members to take some dinner-time responsibility by pitching in!

Though I know I am always in a position of choice, that doesn’t mean I always remember it. Choosing to be happy isn’t the same as always feeling happy. And you will have moments of feeling overwhelmed again. And, yes, you may feel like you’re on the edge of emotional exhaustion.

Remember the decision to cultivate new habits to protect yourself from emotional exhaustion isn’t a once-and-done thing. This is why I often say you need to cultivate a life you love. Cultivating is something we do time and time again to ensure we continue to find love and nourishment in our daily lives.

I have the deepest faith your daily life can be transformed into something extraordinary. Even when you feel like you’ll never recover from feeling constantly busy and emotionally exhausted, there is hope. Rather than letting life trample upon your heart, take a breath and a step back. Decide to live a more nourished life.

By tuning into the things to make our hearts free and our brains working at their best, we can live our lives to the fullest.