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PGA Tour & PIF merger could set up golf ‘for decades to come’ – Rahm

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3 mn read

Jon Rahm says a merger between the PGA Tour and Saudi Arabia’s Public Investment Fund (PIF) should not be rushed because it has the “opportunity to set golf up in a very positive way for decades to come”.

The Spaniard, 29, who has won two majors and was part of Europe’s victorious Ryder Cup team in 2023, joined the breakaway LIV tour in December.

Negotiations between the PGA Tour and the PIF, which funds LIV Golf, have been taking place for nearly 12 months in an attempt to end a split in the game.

Fifteen-time major champion Tiger Woods, who is personally involved in the process, accepts that while progress has been made there is a “long way to go” to reach an agreement.

However, Rahm says he is unperturbed at the length of negotiations given what is at stake for golf.

“Some decisions and negotiations can’t be taken lightly, so it should take quite a bit of time to get it done properly,” Rahm said.

“I wouldn’t want to see something rushed just to get a resolution. They should take their time to make this work properly.

“I don’t know if that takes one, two, three, five, six years. I don’t know what that might be like. But I don’t feel like I’m in any rush to make something happen today.

“You need the people that do this for a living that are far smarter than I am to get together to come together to be able to make it work.”

Woods, who is a member of the PGA Tour Policy Board transaction subcommitteem which is tasked with working out a deal, added: “We’re working on negotiations with PIF. It’s ongoing. It’s fluid. It changes day-to-day. Has there been progress? Yes. But it’s an ongoing negotiation so a lot of work ahead for all of us with this process.

“We’re making steps. It may not be giant steps, but we’re making steps. We’ve made some progress, yes, for sure, but there’s a long way to go still.”

The businessman who set up the deal, Jimmy Dunne, resigned from the PGA Policy Board on Monday saying “no meaningful progress” had been made, with multiple reports saying he was unhappy at the slow pace of talks, which have stretched well beyond last December’s original deadline.

Both Rahm and Woods were speaking as they prepare to compete in this week’s US PGA Championship, which starts on Thursday at the Valhalla Golf Club in Louisville, Kentucky.

Woods, 48, a four-time winner of the Wanamaker Trophy, also triumphed at Valhalla in 2000, on his way to becoming the only player in the modern era to hold all four major titles.

Woods hoping to overcome lack of sharpness

Tiger Woods drives the ballIMAGE SOURCE,GETTY IMAGES
Image caption,

Tiger Woods shares the PGA Tour record of 82 career wins with Sam Snead

Woods, who remains the biggest draw in the game is likely to play to packed galleries when he gets under way at 13:04 BST in Thursday’s first round, alongside 2011 winner Keegan Bradley and Australia’s Adam Scott.

And while he finished last of the 60 players to make the cut at April’s Masters, he remains convinced he has another title in him despite having barely played any competitive golf over the last 12 months.

“I still feel that I can win golf tournaments. I still feel I can hit the shots and still feel like I still have my hand around the greens and I can putt,” Woods said.

“I just need to do it for all four days, not like I did at Augusta for only two.”

The American, whose schedule has been limited since he suffered a catalogue of serious injuries in a car crash in 2021, shares the all-time PGA Tour record of 82 career wins with Sam Snead.

However, expectations of an 83rd and 16th major title are sure to be tempered by his lack of sharpness and the physical demands he will have to overcome on a course measuring 7,609 yards.

“I don’t have a lot of competitive reps so I’m having to rely on my practice sessions and getting stuff done either at home or here on site. I need to be ready mentally and physically come Thursday,” he added.

“Getting around is more of the difficulty that I face day-to-day and the recovery of pushing myself either in practice or in competition days.

“This is a big golf course, and if you get in the rough here, things could get a little bit sore, but if I drive it well and do the things I need to do and what I did 24 years ago, hopefully it works.”

5 hidden health dangers of fruit juice that make it as harmful as soda

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2 mn read

Fruit juice has become so popular these days, but do you know it is unhealthy?

We all should know how important it is to eat fruits, especially to maintain a balanced diet. Fruit provides necessary nutrients and lowers the risk of chronic diseases.

However, many people prefer fruit juice, thinking it is more healthy. Fruit juice, including 100% fruit juice, can have as much sugar as soda, and many juices contain added sugar and other additives.

What makes whole fruit preferable to fruit juice?

Juice has more concentrated sugar and calories than whole or chopped fruit. If you are drinking fruit juices without skin, pulp, or fibre, then you might as well be drinking soda since fibre helps slow down digestion, reduces blood sugar spikes, and promotes fullness, which is why people eat fruit.

Juicing diets often lead to a severe calorie deficit and fast weight loss, but this is difficult to sustain for the long term. Extreme juice cleanses can cause negative side effects like diarrhoea, nausea, dizziness, and fatigue.

Juicing fruits rather than eating them whole doesn’t help your body absorb more nutrients. Juice diets can slow metabolism and lead to nutrient deficiencies.

<img class="image lazyloaded imgWithMetaData aligncenter" title="Dangers of juicing [selecthealth]" src="data:;base64,” alt=”Dangers of juicing [selecthealth]” width=”790″ height=”527″ data-original=”https://ocdn.eu/pulscms-transforms/1/fEMktkpTURBXy84OTYwMzVjZWVjMmQwMTE1M2U0NjIzZDQ5ZTUxZDNiNS5qcGeRlQLNAxbNAg_Cww” />

Juice lacks the protein and healthy fats your body needs for overall health. Protein is crucial for muscle building and repair, while healthy fats provide sustained energy, hormone balance, and help absorb essential vitamins .

Juicing non-organic vegetables with fruits can lead to the consumption of other toxins, such as pesticides. Juicing with vegetables, fruits, nuts, and grains can lead to kidney failure. This is because different research has shown it led to kidney problems.

Juice can be nutritionally balanced by adding protein and healthy fats like whey protein, almond milk, avocados, Greek yoghurt, and peanut butter. Also, make the fruit into a smoothie with your blender if the fruit isn’t your thing. This creates a tasty beverage that has fibre.

Aston Villa reach Champions League for first time

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2 mn read

Aston Villa have qualified for the Champions League for the first time after top-four rivals Tottenham Hotspur lost to Manchester City on Tuesday.

Tottenham had been the only team who could have overtaken Villa into fourth before Tuesday, but are now five points behind Unai Emery’s side with one game remaining.

Villa have not reached Uefa’s premier club competition since it rebranded from the European Cup to the Champions League in 1991-92.

They last played in the European Cup 41 years ago in 1982-83 having won the competition the season before.

Villa did finish second and fourth in the Premier League in 1992-93 and 1995-96 respectively, but in both those seasons only first was good enough to reach the Champions League.

Celebrations at club awards night

Villa’s players and staff were holding their annual awards night at Villa Park on Tuesday night and celebrated as the result at Tottenham Hotspur Stadium was confirmed.

The club posted photos on social media, external of Emery and the players cheering and spraying champagne.

“It’s a very special day,” Emery said. “It’s our dream, we started the season to be here. We’ve had injuries but the team was always focused. It’s fantastic. To play Champions League is the best.”

“Nobody expected us to be there but we believed in ourselves and believed in our dream,” wrote defender Lucas Digne on Instagram, external. “It was hard but the achievement is amazing.”

Centre-half Diego Carlos added, external: “After more than four decades we are back in the Champions League. We are experiencing a historic season! Up the Villa!”

Fans including the Prince of Wales, who was at Villa’s recent match against Olympiakos, also celebrated the news.

“We are Champions League!” he wrote on X, external. “A historic season and an amazing achievement. Thanks to Unai, the whole squad and everyone at Aston Villa. Can’t wait for next season.”

Emery turns Villa’s fortunes round

Aston Villa appointed manager Emery in October 2022 with the Villains 14th in the Premier League, three points from the relegation zone.

The Birmingham-based club had finished their previous two seasons in 14th and 17th and had been playing in the Championship just three years earlier in 2019.

But Emery has turned Villa’s fortunes round. Only Manchester City, Liverpool and Arsenal have collected more Premier League points than Villa since the Spaniard took charge.

And he is set to manage his sixth different club in the Champions League after Valencia, Spartak Moscow, Sevilla, Paris St-Germain and Villarreal.

10 skincare hacks for every skin type

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3 mn read

These simple skincare hacks are easy to follow and work for all skin types.

Taking care of your skin is important because it’s the largest part of your body and it protects you from germs and the environment.

No matter what type of skin you have—oily, dry, combination, or sensitive—there are simple skincare hacks that can help you keep your skin looking and feeling great.

Here are ten easy skincare tips suitable for any skin type!

<img class="image lazyloaded imgWithMetaData" title="Stay hydrated [iStock]" src="data:;base64,” alt=”Stay hydrated [iStock]” width=”612″ height=”408″ data-original=”https://ocdn.eu/pulscms-transforms/1/-NFktkpTURBXy9iMWNkNTg1ZmViNTJmOTgzMjE5ZmJlZTQyOGViMjg2ZC5qcGeRlQLNAmTNAZjCww” />

Drinking plenty of water is one of the best things you can do for your skin. Water helps keep your skin hydrated from the inside out, making it look healthier and more vibrant. Try to drink at least 8 glasses of water a day.

<img class="image lazyloaded imgWithMetaData" title="Wash your face daily" src="data:;base64,” alt=”Wash your face daily” width=”530″ height=”318″ data-original=”https://ocdn.eu/pulscms-transforms/1/cMBktkqTURBXy9hZTFmN2ZhMmFlNGQ2YjRmYThiYjUxZDI3ODVjMzcxZS5qcGVnkZUCzQISzQE-wsM” />

Keeping your face clean is important, especially if you have oily or acne-prone skin. Wash your face in the morning when you wake up and at night before going to bed to remove dirt and oil that can clog pores and lead to breakouts.

<img class="image lazyloaded imgWithMetaData" title="Use sunscreen" src="data:;base64,” alt=”Use sunscreen” width=”790″ height=”593″ data-original=”https://ocdn.eu/pulscms-transforms/1/oSPktkuTURBXy8wMmFjMzA4OS0yNTE4LTRhZjktOTI3OC0zMmU4YWY0MDBhNWEuanBlZ5KVAwAAzQdczQWFlQLNAxbNAlHCww” />

Sunscreen isn’t just for sunny days at the beach; it’s a must-have for every day, even when it’s cloudy. Sunscreen protects your skin from harmful UV rays that can cause ageing and skin cancer. Apply a broad-spectrum SPF 30 or higher every day.

<img class="image lazyloaded imgWithMetaData" title="Moisturise your skin" src="data:;base64,” alt=”Moisturise your skin” width=”790″ height=”593″ data-original=”https://ocdn.eu/pulscms-transforms/1/-7bktktTURBXy8zM2ZjYmUzMy03Mzk0LTRiMGUtODNlYS1hZmU1NzIzY2FiYWEucG5nkpUDAADNBvLNBTWVAs0DFs0CUcLD” />

Every skin type benefits from moisturising. If you have oily skin, choose a light, oil-free moisturiser. For dry skin, go for something richer. Moisturising helps to keep your skin’s barrier healthy, preventing dryness and irritation.

<img class="image lazyloaded imgWithMetaData" title="Getting a good sleep is great for your skin [NewsTrackLive]" src="data:;base64,” alt=”Getting a good sleep is great for your skin [NewsTrackLive]” width=”790″ height=”527″ data-original=”https://ocdn.eu/pulscms-transforms/1/91xktkpTURBXy8xMmI4YTMwYjljNGEyOWViYjIxZGY1Nzg2NzJhMzkyOS5qcGeRlQLNAxbNAg_Cww” />

Sleep is when your skin repairs itself. Not getting enough sleep can lead to dark circles under your eyes and make your skin look dull. Aim for 7-9 hours of sleep per night to give your skin time to rejuvenate.

<img class="image lazyloaded imgWithMetaData" title="Exfoliate" src="data:;base64,” alt=”Exfoliate” width=”790″ height=”527″ data-original=”https://ocdn.eu/pulscms-transforms/1/V6HktkqTURBXy8xNTFmZTVmNjVlNTMxZjRjOGExZDg3ZmJjZDk0NTI0ZS5qcGVnkpUDAADNBlTNBDiVAs0DFs0CD8LD” />

Exfoliating helps remove dead skin cells that can make your skin look dull. Use a gentle exfoliator once a week to keep your skin smooth and clear. Be careful not to over-exfoliate, as this can irritate your skin.

Your hands touch many things during the day and can pick up a lot of dirt and germs. Try not to touch your face too much to avoid transferring these germs to your skin, which can cause breakouts.

<img class="image lazyloaded imgWithMetaData aligncenter" title="Use natural remedies" src="data:;base64,” alt=”Use natural remedies” width=”781″ height=”475″ data-original=”https://ocdn.eu/pulscms-transforms/1/wQpktkqTURBXy83YjQ0YzJkZTc3YjVkOWRmMzBmZDZhNDY1NWM2NTFkMy5qcGVnkpUDAADNAwzNAduVAs0DDc0B28LD” />

Natural ingredients like honey, oatmeal, and aloe vera are great for your skin. Honey is antibacterial and moisturising, making it perfect for acne-prone skin. Oatmeal is soothing and can help calm sensitive or irritated skin. Aloe vera hydrates and heals dry or sunburned skin.

<img class="image lazyloaded imgWithMetaData aligncenter" title="Eat healthy [Health]" src="data:;base64,” alt=”Eat healthy [Health]” width=”612″ height=”408″ data-original=”https://ocdn.eu/pulscms-transforms/1/v05ktkpTURBXy84YjMzMWIxYWY3NTg4NzUzZjJlMDAzOWE4MWJkOGM3Yi5qcGeSlQMAAM0CZM0BmJUCzQJkzQGYwsM” />

What you eat affects your skin. Foods high in antioxidants, like fruits and vegetables, can help your skin look its best. Omega-3 fatty acids, found in fish and nuts, are also great for maintaining healthy skin.

Always be gentle when you’re taking care of your skin. Avoid using hot water when washing your face because it can dry out your skin. When drying your face, pat it gently with a towel instead of rubbing.

Fernandes, Branthwaite, Wan-Bissaka, Frimpong, Guimaraes, Lukaku, Thuram

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2 mn read

Bayern Munich are looking at a move for Manchester United’s 29-year-old Portugal midfielder Bruno Fernandes this summer. (Independent)

Several leading Bayern Munich players, including England striker Harry Kane, 30, want manager Thomas Tuchel to perform a U-turn on his decision to leave at the end of the season. (Abendzeitung – in German)

Manchester United are prepared to offer £55m for Everton’s 21-year-old English defender Jarrad Branthwaite. (Mail)

Manchester United will listen to offers for 28-year-old English defender Aaron Wan-Bissaka. (Sun)

Netherlands defender Jeremie Frimpong, 23, is leaning towards leaving Beyer Leverkusen in the summer. Real MadridManchester CityArsenal and Manchester United are keen to take advantage of a £35m release clause in his contract. (Bild – in German – subscription)

Arsenal and Manchester City have made contact with Newcastle United’s Brazil midfielder Bruno Guimaraes, 26, over a summer move. (Caughtoffside)

Chelsea will accept an offer in the region of £35m for 31-year-old Belgium striker Romelu Lukaku. (Football Insider)

Brentford manager Thomas Frank is a strong contender for the Manchester United job should they sack Erik ten Hag. (Telegraph – subscription)

Manchester United have contacted Ipswich manager Kieran McKenna, who has worked as a coach at Old Trafford. (Star)

Napoli have offered former Chelsea and Tottenham manager Antonio Conte £5.6m a year to become their next coach, but AC Milan have cooled their interest. (Sport Italia via Football Italia)

AC Milan want Tottenham’s 25-year-old Brazil defender Emerson Royal. (Fabrizio Romano)

Manchester United are aiming to beat Newcastle United to the signing of Fulham’s 26-year-old English defender Tosin Adarabioyo. (Talksport)

Liverpool have been offered the chance to sign Nice and France midfielder Khephren Thuram, 23, for £13m this summer. (Mirror)

Feyenoord boss Arne Slot is planning to make assistant manager Sipke Hulshoff the first appointment to his backroom staff at Liverpool when he succeeds Jurgen Klopp. (ESPN)

Wolves are expected to offer manager Gary O’Neil a new three-year contract. (i – subscription)

Juventus want to part ways with manager Massimiliano Allegri at the end of the season. (Rudy Galetti)

Aston Villa are keen to sign 21-year-old Spanish midfielder Gabri Veiga from Al-Ahli after he indicated he wants to return to Europe in the summer. (Givemesport)

5 edible art installations that will blow your mind

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2 mn read

Here, we explore five of the most stunning and creative edible art installations from around the world that stand out for their innovation and beauty:

<img class="image lazyloaded imgWithMetaData aligncenter" title="The Underwater Labyrinth [Artsy]" src="data:;base64,” alt=”The Underwater Labyrinth [Artsy]” width=”275″ height=”183″ data-original=”https://ocdn.eu/pulscms-transforms/1/PmwktkqTURBXy84ZTRiZjMyZTU0N2NkNmUzYzBhYTg0ZjI0ZWQ4Nzg0NC5qcGVnkZUCzQETzLfCww” />

Singapore-based chef and artist Janice Wong has been at the forefront of the edible art movement. One of her most remarkable installations is the “Underwater Labyrinth,” created for the Russia-Singapore Business Forum. This installation used 1,100 kg of isomalt sugar to craft a mesmerising seascape of edible “corals,” complemented by bonito macarons, wakame truffles, and seaweed marshmallows, creating an immersive underwater experience​​.

<img class="image lazyloaded imgWithMetaData aligncenter" title="Las Bolos de Costa Rica [KatherineMaginnis]" src="data:;base64,” alt=”Las Bolos de Costa Rica [KatherineMaginnis]” width=”275″ height=”183″ data-original=”https://ocdn.eu/pulscms-transforms/1/KjGktkqTURBXy8xOTcwNjQ0NjA1MmM0MGY0ZTFiODY2ZjJlZWQ1ODdmZC5qcGVnkZUCzQETzLfCww” />

Tom Wolfe, a pioneer in the field of food art, created “Las Bolos de Costa Rica” as a stunning tribute to the megalithic stone spheres found in Costa Rica. By using chocolate, sponge cake, fresh mint, and gold leaf, he designed an edible landscape that not only represented the region’s topography but also engaged the senses with its detailed craftsmanship.

<img class="image lazyloaded imgWithMetaData aligncenter" title="Marshmallow Ceiling [Facebook]" src="data:;base64,” alt=”Marshmallow Ceiling [Facebook]” width=”225″ height=”225″ data-original=”https://ocdn.eu/pulscms-transforms/1/48cktkqTURBXy82MjljNjA0NGVlNGE5OGE3OTIyNmFhYjBjODljZWYyNC5qcGVnkZUCzOHM4cLD” />

Another inventive installation by Janice Wong is her “Marshmallow Ceiling,” where visitors could pluck bergamot and seaweed-flavored marshmallows from a ceiling installation, making it a playful and interactive art piece​.

<img class="image lazyloaded imgWithMetaData aligncenter" title="Eggs in sand [TomWolfeProduktion]" src="data:;base64,” alt=”Eggs in sand [TomWolfeProduktion]” width=”624″ height=”592″ data-original=”https://ocdn.eu/pulscms-transforms/1/0koktkpTURBXy8xMWU4MDc0ODNhMWI4NmE0Y2FkNjUzMjExNmVkYjIxMi5qcGeSlQMAAM0CcM0CUJUCzQJwzQJQwsM” />

This installation evokes a surreal seascape. It features a beach scene crafted from sugar and pannacotta – a luxurious Italian custard. Nestled within this sugary landscape lie “eggs” – not your average breakfast kind. These “eggs” are actually pannacotta creations, mimicking the smooth texture and pale colour of real eggs. Seashells scattered around complete the illusion.

<img class="image lazyloaded imgWithMetaData aligncenter" title="Gravity-defying cakes [DailyMail]" src="data:;base64,” alt=”Gravity-defying cakes [DailyMail]” width=”790″ height=”475″ data-original=”https://ocdn.eu/pulscms-transforms/1/5b4ktkpTURBXy9iOWEzMzY3MmVmMmE3MmNmYWEzNTE0ZGE3YmY1OGVmZC5qcGeRlQLNAxbNAdvCww” />

Edible artistry also extends to cakes, with gravity-defying cakes being particularly impressive. It uses hidden supports to create cakes that seem to defy the laws of physics. These cakes can be designed to look like they are pouring or even floating, adding a magical element to any celebration​.

 

Each of these installations and creations not only showcases the talent and creativity of their makers but also pushes the boundaries of what food can represent in art.

McIlroy files for divorce in week of US PGA Championship

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2 mn read

Rory McIlroy has filed for divorce from his wife Erica in the week of the US PGA Championship in Kentucky.

Court records show the Northern Irishman submitted a “petition for dissolution of marriage” in Palm Beach County in Florida on Monday.

They married in 2017 and have one child together, Poppy Kennedy McIlroy, who was born in 2020.

A spokesperson for the golfer confirmed the news and “stressed Rory’s desire to ensure this difficult time is as respectful and amicable as possible”.

The pair met in 2012 when Erica was working for the PGA of America at the Ryder Cup and McIlroy credited her with helping him get a police escort to the course after misreading his tee time for the Sunday singles.

McIlroy made it to the course with just minutes to spare and went on to beat Keegan Bradley as Europe pulled off the ‘Miracle at Medinah’ by recovering from 10-6 behind to retain the trophy.

McIlroy, 35, filed for divorce the day after winning the Wells Fargo Championship for the fourth time at Quail Hollow.

The world number two is scheduled to speak to the media at 18:00 BST on Wednesday at Valhalla as he prepares for the second men’s major of the year, which starts on Thursday.

He won his fourth and last major to date at the Louisville course in 2014.

Analysis from BBC golf correspondent Iain Carter:

This news will shock many observers of the game, given the way that McIlroy has made a priority of family life since marrying Erica seven years ago.

Only recently he talked about how his perspective had altered from the days prior to his marriage. “I lived and died by every result,” he said. “It’s a little different today where I’m married, have a child and after the round you’re just a father.”

From a golfing perspective the 35-year-old has previously shown that he is able to prosper during difficult times in his personal life. In 2014 he split with then fiancee Caroline Wozniacki and in the same week won the BMW PGA Championship at Wentworth.

McIlroy then embarked on his most successful summer winning The Open and US PGA Championship.

Only last Sunday he completed a stunning victory at the Wells Fargo Championship a day before submitting his divorce papers. He won, playing alongside Shane Lowry, at the Zurich Classic in his previous outing earlier this month.

McIlroy has been seen on the practice range on Tuesday as he prepares to try and land his fifth major title.

De Zerbi ‘speaks with his heart on his sleeve’

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6 mn read

“If that coffee machine was not working properly, I genuinely wouldn’t be surprised to see it on the lawn.”

Brighton chief executive Paul Barber is talking about his charismatic, perfectionist and coveted manager Roberto de Zerbi.

Outward assessments of the Italian can differ from the experience of those who work most closely with him.

What is clear is that De Zerbi has high standards and sets high targets. He doesn’t respond well to failure.

“We have learned what he says externally is a little bit misunderstood. He speaks with his heart on his sleeve.”

You get the strong sense Brighton are bored with the debate around De Zerbi’s future and would prefer to focus on other things.

That is understandable. But in an extended BBC Sport interview with Barber, one of those most forward-thinking Premier League executives, De Zerbi has to feature prominently, given speculation about the Italian’s future and links with some of the top managerial vacancies around Europe.

Brighton chief executive Paul Barber, left, and owner Tony Bloom, right.IMAGE SOURCE,GETTY IMAGES
Image caption,

Brighton chief executive Paul Barber and owner Tony Bloom

‘We can’t control clubs coming in for De Zerbi’

Brighton enter the final week of what has been both a historic and challenging campaign with a realistic shot at finishing ninth, which would be their second-highest placing and second-highest top flight points tally. De Zerbi was also responsible for the best last season.

Yet for the second half of the campaign De Zerbi has behaved as though he has had enough of the ‘Brighton model’ and that he resents the restrictions imposed by it.

Barber does not offer clarity over the De Zerbi’s future. But he does confirm conversations have always been honest and open.

“Privately, Roberto is quiet, calm, reasonable and sensible,” says Barber. “He understands what our limitations are. Behind the scenes, the model is very well known to him.

“He has got two more years to go. My understanding is that he is happy. He likes the club. He likes this group of players a lot. He knows he has a good owner. He knows he has good facilities. He knows it is a club that has a particular model and we won’t break it for anyone. Those are consistent. He also knows he can see me or Tony (owner Tony Bloom) at any time. There are no surprises.

“What we can’t control is a club anywhere in the world coming in and making an approach for him. But we knew that with Graham Potter, and Chris Hughton, who did a great job for us. We are very cognisant of that happening to us but we have a plan for all those eventualities.”

The Brighton model and a lengthy injury list

In an era of over-spending, Brighton are viewed as the gold standard for how to run a club properly.

They do owe Bloom £373m and paid their owner £36m out of a club record £122.8m profit announced last month. But Barber points out a large part of that debt was because of construction of the Amex Stadium.

The stadium’s capacity can be increased beyond its current 31,876, but “by hundreds not thousands”, says Barber. A new fan zone is intended to keep people in the stadium vicinity longer, increasing spend and also taking some of the pressure off rail services that take supporters to and from the out-of-town venue.

But, for funding purposes, Brighton remain wedded to their model, which Barber has committed to with a new contract to 2030.

The philosophy is theoretically simple: scour the world for talent, which is recruited, honed and sold on for a vast profit. Think Moises Caicedo, signed as an 18-year-old from Ecuador for £4.5m, loaned to Belgian club Beerschot, then sold to Chelsea for £115m two years after his arrival.

However, Southampton and Leicester have been lauded in the past for their recruitment model. Both spent this season in the Championship when it went wrong.

Something as unpredictable as a crippling injury list – Brighton have lost Solly March, Joao Pedro, Kaoru Mitoma and Billy Gimour for long periods – can also send a season spiralling into freefall.

“Losing Caicedo and (Alex) Mac Allister, we knew it would be very difficult to replace them like for like overnight,” says Barber. “What we couldn’t foresee was the number of injuries to critical players at critical periods in the season.

“What Roberto has done to keep us in the top 10 and the last 16 of the two biggest knockout competitions has been remarkable. I don’t think he has got half as much praise as he deserves for that achievement alone.”

‘Chelsea have taken a lot of our good people’

For a time this season, when Brighton won twice and lost seven in 12 games over a two-month period to the end of April, it seemed cracks were appearing in a structure that has not only lost key players, but also manager Potter and key recruitment personnel Paul Winstanley and Sam Jewell to Chelsea.

“We have lost good people – and Chelsea have taken a lot of them,” says Barber.

“But they are taking the hose not the water supply. The water supply is Tony and the incredible data we use.

“We work very hard on succession planning. It is one of the things I am obsessive about. I try every day to think about what would happen if we were to lose one of our top 20-25 people, on and off the field. Not players – staff. Who would be the obvious replacement and where are they? Are they ready to step up?

“Player recruitment is not a perfect science. We have a ‘twin track’ of investing a lot of money in our academy to find players on our own doorstep and finding talent from parts of the world others are not even looking in, let alone recruiting from. It is that part which gives us confidence.”

Brighton fans at the Amex StadiumIMAGE SOURCE,GETTY IMAGES
Image caption,

Brighton fans at the Amex Stadium

The new ‘Amex generation’ of fans

Brighton’s back story is known to most football lovers. But their history of playing in Gillingham and nearly falling out of the league is lost on what are viewed as ‘the Amex generation’, younger fans who started following the club around the time they moved into their new stadium and know only good times.

Bloom explains: “When I arrived at Brighton in 2012, I would drive along the sea front and see Arsenal, Tottenham, Chelsea, Manchester United, Liverpool shirts. Now when you drive along the same stretch, almost without exception, you see kids in Brighton shirts.”

For them, this season, despite a European campaign most fans never remotely thought possible, might be viewed as average. Historically, it is anything but.

“I can understand why some people would say it has been an OK but not great season,” says Barber. “But it is only 11 seasons out of 123 that the club has even been in the top flight, let alone the top 10. It is an incredible time for the club and an incredible period for the fans.”

Barber on ‘complex concept’ of EFL deal

Which brings us to a major bone of contention for some.

How can Brighton, with their historical background in the EFL, be resistant to the ‘New Deal’ for EFL clubs, the proposed financial handout which the Premier League has put on hold?

“We understand why the EFL is concerned,” says Barber. “We understand why the government are concerned. But we want to be sure what we do is fair for everyone.

“There are clubs in the leagues below us who have owners who are wealthier than ours. The concept of working really hard and investing in Brighton’s case, over 26 or 27 years, to go from the basement of the Football League to a top-six position in the Premier League to create a relative amount of success for ourselves… To suddenly have to hand over the proceeds of that success to somebody without knowing how they will use the additional money, potentially on players with the aim of replacing us, is a complex concept.

“We need to fully understand the consequences.

“That is not to say, in our case, we have forgotten where we have come from, because we certainly haven’t, and it doesn’t mean to say we don’t consider the pyramid to be sacrosanct, because we do.

“We want the whole game to feel sustainable for every community in the country. But we can’t do that if it is going to damage our progress and our continuity and our stability. That would be bizarre.”

How to make a healthy yoghurt bowl for weight loss

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3 mn read

Make yoghurt bowls a regular part of your weight-loss plan.

We’ve all been there. You look in the mirror and decide it’s time to make a change. You want to feel healthier, have more energy, and maybe even fit into that favourite pair of jeans again.

But then the struggle begins. Diets seem restrictive, bland, and leave you feeling hangry (hungry and angry!). But did you know there are ways to lose weight that are both delicious and sustainable?

The yoghurt bowl is both healthy and delicious, and it can help you in your weight loss journey.

Yoghurt bowls offer a perfect combination of nutrients that can support your weight loss journey. Here’s why:

  • Greek yoghurt, a popular base for yoghurt bowls, is packed with protein. Protein keeps you feeling fuller for longer, reducing cravings and helping you manage portion sizes.
<img class="image lazyloaded imgWithMetaData" title="Greek yoghurt [BBCGoodFood]" src="data:;base64,” alt=”Greek yoghurt [BBCGoodFood]” width=”235″ height=”214″ data-original=”https://ocdn.eu/pulscms-transforms/1/EU-ktkqTURBXy9kNjhiM2Q1MDM3NzQ0M2Q0MGMxNzZiYmU1NzMyMzkwMi5qcGVnkZUCzOvM1sLD” />

  • Many yoghurts contain live and active cultures, also known as probiotics. These friendly bacteria can support gut health, which plays a role in weight management.
  • Adding fruits, nuts, and seeds to your yoghurt bowl can boost your fibre intake. Fibre keeps you feeling satisfied and can help regulate digestion, both essential for weight loss.
  • Compared to sugary cereals or pastries, yoghurt bowls are generally lower in calories. This calorie deficit helps your body burn stored fat for energy, aiding weight loss.
  • The beauty of yoghurt bowls is their endless variety! You can tailor them to your taste preferences and dietary needs, keeping things interesting and preventing you from getting bored.
<img class="image lazyloaded imgWithMetaData" title="Yoghurt bowls variety [TheCleanEating]" src="data:;base64,” alt=”Yoghurt bowls variety [TheCleanEating]” width=”225″ height=”225″ data-original=”https://ocdn.eu/pulscms-transforms/1/OD1ktkqTURBXy8zNDI0ZmJmMjk5YzUzMDk1NTA3YmNmNjljNzU3Nzg2Mi5qcGVnkZUCzOHM4cLD” />

Now that you know why yoghurt bowls are a champion for weight loss, let’s get creative and build your perfect bowl! Here’s a breakdown of the key components:

1. The yoghurt base

  • Choose plain Greek yoghurt – it’s lower in sugar than flavoured varieties and gives you more control over the sweetness.
  • Opt for low-fat or nonfat Greek yoghurt – these versions are still high in protein but lower in calories.
  • Consider portion size – a ½ cup to 1 cup serving of yoghurt is a good starting point.

2. The fruits

<img class="image lazyloaded imgWithMetaData" title="Fruit options [BBCGoodFood]" src="data:;base64,” alt=”Fruit options [BBCGoodFood]” width=”440″ height=”400″ data-original=”https://ocdn.eu/pulscms-transforms/1/p95ktkpTURBXy9kOTBlNGEyMWM3NzJlMGRlMDNjMGZlYmMyZTUyZGM2MS5qcGeRlQLNAbjNAZDCww” />

  • Load up on fruits for sweetness, vitamins, and fibre. Berries (blueberries, raspberries, strawberries) are low in calories and high in antioxidants.
  • Sliced bananas or chopped apples are classic choices, but don’t be afraid to experiment with other fruits like mango, pineapple, or kiwi.
  • Keep portion size in mind – aim for ½ cup to 1 cup of fruit to avoid adding too much sugar.

3. The nuts

<img class="image lazyloaded imgWithMetaData" title="Nuts option [Quora]" src="data:;base64,” alt=”Nuts option [Quora]” width=”602″ height=”401″ data-original=”https://ocdn.eu/pulscms-transforms/1/glKktkqTURBXy9mMTA3YmU1NzQ5Mjc0YzM2NjQ2ODcwMGQ0OGZmZTI1MC5qcGVnkZUCzQJazQGRwsM” />

  • Top your yoghurt bowl with nuts and seeds for a satisfying crunch and extra protein and healthy fats.
  • Almonds, walnuts, chia seeds, and flaxseeds are all excellent choices.
  • A sprinkle of granola can add some texture, but go easy – granola can be high in calories. A tablespoon or two is enough.

4. Sweet touches (optional)

  • If you crave a little sweetness, drizzle some honey or maple syrup on top. However, remember, these are added sugars, so use them sparingly.
  • A sprinkle of cinnamon adds a warming spice and a touch of sweetness without adding calories.
  1. In a bowl, scoop your desired amount of Greek yoghurt.
  2. Wash and chop your fruits, then add them to the yoghurt.
  3. Sprinkle your chosen nuts and seeds for some crunch.
  4. If desired, drizzle a small amount of honey or maple syrup, or sprinkle some cinnamon on top.
  5. Enjoy your delicious and healthy weight-loss creation.
<img class="image lazyloaded imgWithMetaData" title="Enjoy your delicious yoghurt bowl [TheBalancedNutrition]" src="data:;base64,” alt=”Enjoy your delicious yoghurt bowl [TheBalancedNutrition]” width=”512″ height=”333″ data-original=”https://ocdn.eu/pulscms-transforms/1/XXiktkpTURBXy8xNDk5Yzk5ZmVkOGQ5NTVlYzA3NTY4YWE4NjI4ODdkMi5qcGeRlQLNAgDNAU3Cww” />

Yoghurt bowls can be a great addition to your weight-loss plan in a few ways:

  • Start your day with a protein-packed yoghurt bowl and you’ll be less likely to reach for sugary snacks midday.
  • For lunch, a yoghurt bowl can be a healthy and satisfying pick-me-up to keep you going until dinner.
  • Craving something sweet after dinner? A yoghurt bowl with minimal added sugar can satisfy your sweet tooth without derailing your weight-loss goals.

The key is to be mindful of portion sizes and overall calorie intake. Generally, one yoghurt bowl a day is a great way to incorporate this healthy and delicious meal into your diet.

Jude Bellingham scored his 19th La Liga goal as champions Real Madrid thrashed Alaves at the Santiago Bernabeu.

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< 1 mn read

The England international opened the scoring in Madrid’s first game since securing the title when he guided Toni Kroos’ 10th-minute cross over Jesus Owono.

Bellingham’s goal left him one adrift of Girona striker Artem Dovbyk in the race for the golden boot with two league matches remaining.

Vinicius Jr doubled Real’s lead in the 27th minute with a close-range finish after a fine ball by Eduardo Camavinga.

Federico Valverde made it 3-0 on the stroke of half-time with a beautiful strike into the top corner, before the impressive Vinicius netted his second with a lovely effort of his own.

Belgian keeper Thibaut Courtois started ahead of Andriy Lunin and produced a number of great saves, leaving Real boss Carlo Ancelotti with a tough decision to make on who will be in goal against Borussia Dortmund in the Champions League final.

Turkish teenager Arda Guler rounded off the scoring in the 81st minute with a composed finish into the bottom corner.

Real are now just one game away from equalling their club record of 31 La Liga games unbeaten, set during the 1989-89 season.

Here are 7 reasons you keep experiencing painful leg cramps when you are asleep

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2 mn read

Experiencing leg cramps during sleep can be both painful and disruptive.

Here are some common reasons why they might occur, along with tips on what you can do to alleviate and prevent them:

  1. Electrolyte imbalance: A lack of potassium, magnesium, or calcium in your diet can contribute to leg cramps.
  2. Dehydration: Not drinking enough water throughout the day can lead to cramping as muscles require hydration to function properly.
  3. Overexertion: Excessive exercise or overuse of the muscles during the day can lead to cramping at night as your muscles try to recover.
  4. Poor circulation: If your legs are not receiving adequate blood flow, you might experience cramping.
  5. Medications: Certain medications, such as diuretics used for blood pressure, can increase the risk of cramps.
  6. Prolonged sitting or inactivity: Being in one position for too long, especially with poor posture, can trigger cramps.
  7. Age: As you get older, muscle mass decreases, and tendons naturally tighten, which can lead to more frequent cramping.
  1. Stay hydrated: Ensure you’re drinking enough fluids throughout the day. Aim for about 8 glasses of water, but this can vary based on your activity level and personal needs.
  2. Nutrition adjustment: Increase your intake of foods rich in potassium (bananas, oranges, cantaloupes), magnesium (nuts, seeds, whole grains), and calcium (milk, cheese, yogurt).
  3. Stretch regularly: Stretch your leg muscles before bed. Simple stretches like calf stretches, hamstring stretches, and ankle circles can help.
  4. Exercise moderately: Regular, moderate exercise can improve circulation and muscle function, reducing the risk of cramps.
  5. Improve sleep environment: Use comfortable bedding and ensure that your sleep position does not strain your legs. Consider using a pillow under or between your legs for better alignment.
  6. Warm compresses or baths: Taking a warm bath before bed or using a heating pad can relax your muscles and reduce the likelihood of cramps.
  7. Massage: Gently massaging the affected area can help ease the muscle contraction and alleviate pain.

If leg cramps are frequent and severe, and these tips do not help, it might be wise to consult a healthcare professional to rule out any underlying conditions. They can offer additional treatments or adjustments to your medication if needed.

First Women’s Club World Cup to take place in 2026

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The inaugural Women’s Club World Cup will take place in January and February 2026, Fifa has confirmed.

The 16-team tournament will be held every four years and fall during the domestic season for European leagues, between the Women’s Champions League group stages and the knockout rounds.

The USA’s National Women’s Soccer League (NWSL) season usually begins in March.

Fifa announced its intention to create a global women’s club competition in December 2022 and a Fifa congress confirmed the plans on Wednesday in Bangkok.

Barcelona are the current European champions, NY Gotham FC the reigning NWSL champions and Brazilian side Corinthians are the holders of the Copa Libertadores Femenina.

The Fifa congress also approved a new international match calendar from 2026-29 with the aim of providing players with more opportunities for rest and recovery by reducing the number of international breaks from six to five.

“The women’s international match calendar and the subsequent amendments to our regulations represent an important milestone in our pledge to take the women’s game to the next level by enhancing competitiveness across the world,” said Fifa president Gianni Infantino.

The first edition of the expanded men’s Club World Cup tournament – which will also be staged every four years – is scheduled for next summer.

The Fifa congress is also set to vote for the host of the 2027 Women’s World Cup with Brazil up against a joint bid from Belgium, Germany and the Netherlands.

10 African countries that have banned cryptocurrency

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3 mn read

Several governments suspect the digital asset for several reasons.

Cryptocurrency transactions in some African countries have remained banned despite the possibility of introducing comprehensive regulatory frameworks to support its development.

According to Chainalysis, Africa is currently one of the fastest-growing crypto markets in the world, with Kenya, Nigeria, and South Africa having the highest number of users in the region.

Several governments suspect the digital asset for several reasons, including its use for money laundering and illicit activities, tax evasion, as cryptocurrency transactions can be difficult to trace, and financial fraud.

In 2021, the Central Bank of Nigeria (CBN) directed all banks to shut down all customer accounts involved in cryptocurrency transactions.

The financial regulator, however, lifted the ban in December 2023.

The Securities and Exchange Commission (SEC) increased the restrictions on May 6, 2024, by announcing the delisting of the naira from all peer-to-peer (P2P) platforms.

The Director-General of the Commission, Emomotimi Agama, further hinted that the government was drafting a new set of regulations to govern the crypto sector, following the International Monetary Fund (IMF) ‘s advice on regulating the industry.

Here are countries in Africa that have placed an outright ban on cryptocurrency transactions:

In 2018, the Tunisian central bank criminalised crypto use after issuing a statement warning against using any digital asset not authorised by the state.

Sierra Leone’s apex bank banned two crypto companies in 2019. The bank also denied issuing licenses to businesses or financial institutions to take deposits for crypto investing or trading.

According to the International Monetary Fund (IMF), the Congolese government has outright banned crypto. A 2018 study by Ecobank also revealed that the Congolese Government and the country’s Central Bank have yet to articulate a public stance regarding the use of cryptocurrency and its legality.

The Ghanaian government has also placed an outright ban on crypto transactions. While assessing the use of blockchain and how the technology fits into the nation’s payments system, the government, in 2022, reiterated its 2018 ban on the use of crypto in all financial transactions

The Algerian parliament, in 2018, passed the Financial Law, which placed an embargo on the purchase, sale, use, and possession of crypto.

<img class="image lazyloaded imgWithMetaData" title="Cryptocurrency transactions in some African countries [Nur Photo]" src="data:;base64,” alt=”Cryptocurrency transactions in some African countries [Nur Photo]” width=”790″ height=”395″ data-original=”https://ocdn.eu/pulscms-transforms/1/ixYktkuTURBXy84ZWNmNWRmOS1jM2I1LTQ4MzUtYTlhYS1jZDc2NjEwZDgyZTAuanBlZ5KVAwAAzRM-zQmflQLNAxbNAYvCww” />

The country’s central bank, in 2018, issued a statement prohibiting the promotion and investments in cryptocurrency.

The bank described crypto as unregulated and unlicensed.

Morocco’s Ministry of Economy banned all forms of crypto transactions in 2017 for violating exchange regulations. The country’s central bank, however, announced in 2023 that a new crypto trading regulation was being drafted.

Although Tanzania does not have a written regulatory framework for crypto transactions, its central bank issued a statement cautioning the public against trading and using virtual currencies. The bank noted that the only accepted legal tender is the Tanzanian Shilling.

At the moment, the only central bank for the Central African Economic and Monetary Community (CEMAC)—the Bank of Central African States (BEAC), to which Cameroon is affiliated—has not enacted any regulation regarding cryptocurrency trading.

The government is currently reviewing new regulatory mechanisms for the industry.

By religious decree, cryptocurrency trading is prohibited under the Islamic Law. The country’s primary Islamic legislator, Dar al-Iftai, issued a religious decree classifying Bitcoin transactions as haram in 2018.

The Central Bank of Egypt followed up in 2019 with a statement saying it would develop a law banning the creation, trading, or promotion of cryptocurrency without a license.

I lost sight of what I love about BMX – Worthington

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4 mn read

Three years ago, British BMX freestyle rider Charlotte Worthington sat on her bike, with her arm around her coach and a smile on her face, as she awaited the score from her final run at the Tokyo Olympics.

She had just made history by becoming the first woman to pull off a 360 backflip in competition and was about to make even more – as her score of 97.50 led to her being crowned the first female BMX freestyle Olympic champion.

What followed that moment of ecstasy was a difficult period during which the 27-year-old struggled to balance her love of the sport with the desire to compete.

Worthington had arrived in Japan to compete in the event, newly introduced for the 2020 Games, as a “complete underdog” and left having achieved the holy grail of women’s freestyle BMX – catapulting her into the limelight.

“There’s so much more about BMX that I love and I lost sight of that in the year after the Games,” she told BBC Sport.

“I lost a big balance of enjoying it and pushing myself and taking risks to [thinking] ‘why am I doing this any more? Is it worth it? What’s actually enjoyable about it?'”

Charlotte Worthington doing 360 backflipIMAGE SOURCE,GETTY IMAGES
Image caption,

Worthington’s 360 backflip was the highlight of her gold-medal winning routine

Worthington is not the first athlete to open up about the highs and lows of being an Olympic champion.

Three-time Olympic swimming gold medalist Adam Peaty has previously admitted to periods of depression and alcohol problems.

Worthington said she discussed her own issues with Peaty and other Team GB team-mates after the Tokyo Games.

“He was also going through a bit of a rough stage and we spoke and I asked him ‘how was your game after your first medal?’ and he said ‘down the toilet’,” she said.

“I’m very grateful for speaking to the other athletes because if I hadn’t been able to speak to them I wouldn’t have felt that it’s a lot more normal.

“That’s why I don’t mind talking about it now because I’m sure it will help other people.”

Charlotte Worthington finds out winning score at Tokyo 2020 OlympicsIMAGE SOURCE,GETTY IMAGES
Image caption,

Charlotte Worthington celebrates after finding out her winning score at the 2021 Games

‘It wasn’t sustainable’

Worthington had been riding for just five years prior to the Olympics, having previously worked as a chef, and the sudden spotlight brought pressures and challenges.

“I was a scooter kid from Manchester that worked in a kitchen and suddenly I’m on the Olympic stage and I’ve won a gold medal,” she said.

“It was super-motivating at the time to think what more could be possible.

“But I’d start to treat every contest like the Olympics and then you realise just how much prep actually went into that and that’s actually not sustainable.”

In the aftermath of her historic achievement, Worthington received an MBE and people took an increased interest in her career.

Away from the plaudits and recognition, she was battling an internal dilemma.

“It became all about the competition and when I started it wasn’t just for the competition. I started because it was something fun you did after school with your mates,” she said.

“I had a lot of expectation that I put on myself. I suddenly had sponsors and I was just learning how to deal with all that.”

Worthington decided to take a break from competition, go back to basics and rediscover what she loved about the sport.

She withdrew from last year’s World Cup event in Montpellier, France – a competition attended by many hoping to qualify for the 2024 Paris Games.

“I thought ‘I’ll just hone in and focus on the things that actually light me up about the sport and really focus on them for a while’,” she said.

“I had no agenda, no training, just riding a BMX and that’s what helped me rebuild.”

The 2019 European champion had planned to feature at the 2023 European Games but instead pulled out to focus on Olympic qualifying events, including the World Championships in Glasgow in August, where she finished seventh in the 11-strong field.

‘I’m still learning the balance’

Worthington is now preparing for the Olympic Qualifier Series where 48 riders – 24 women and 24 men – will compete for Olympic quota spots on 17-19 May in Shanghai and 20-23 June in Budapest.

There is a clear aim for Worthington – to be in Paris this summer. But, more importantly, she is loving the sport again.

“I feel in a much better place. Still learning, focusing mainly on the enjoyment and I still train alongside that, but I don’t want to push myself over the edge to where it’s not enjoyable any more,” she said.

“I don’t know whether I’ll keep up with my own standards because I set them pretty high.

“I’m still learning how to have that balance and compete, be competitive and push but not forget where I came from and why I really do it. The result is just a by-product.”

The BMX racing world championships also take place on 17 and 18 May with Olympic champion Bethany Shriever part of an 11-strong British team in Rock Hill, South Carolina.

Action from those championships is available to watch on BBC iPlayer and the BBC Sport website and app on 18 May from 19:00 to 22:30 BST.

If you have been affected by any of the issues in this story, BBC Action Line has links to organisations that can offer help and advice.

2 Decades of BATN Foundation: Empowering rural Nigeria

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2 mn read

Founded with a mission to uplift and support women, men, youths, and farmers across the country, the foundation has made significant strides in enhancing livelihoods and fostering community resilience. During a recent press conference, the Board Members of the BATN Foundation proudly announced the forthcoming celebration of its two-decade anniversary, set to take place on Wednesday, May 15, 2024.

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Over the years, the foundation’s impact has been profound, touching the lives of countless individuals and communities nationwide. Among the notable achievements highlighted by the Board Members are the empowerment of over 300,000 smallholder farmers, who have benefited from training, resources, and support to improve their agricultural practices and increase productivity. Additionally, the BATN Foundation has implemented over 300 community projects spanning across all 36 states in Nigeria, including the Federal Capital Territory, Abuja. These projects have addressed various needs and challenges within communities, ranging from infrastructure development to healthcare and education initiatives.

<img class="image lazyloaded imgWithMetaData" title="2 Decades of BATN Foundation: Empowering rural Nigeria" src="data:;base64,” alt=”2 Decades of BATN Foundation: Empowering rural Nigeria” width=”790″ height=”527″ data-original=”https://ocdn.eu/pulscms-transforms/1/M_1ktkpTURBXy82YmExZTRlZTE4MmY1NzNiNDZiYmFiNzc4ZTY0M2EwZi5qcGeRlQLNAxbNAg_Cww” />

<img class="image lazyloaded imgWithMetaData" title="2 Decades of BATN Foundation: Empowering rural Nigeria" src="data:;base64,” alt=”2 Decades of BATN Foundation: Empowering rural Nigeria” width=”790″ height=”527″ data-original=”https://ocdn.eu/pulscms-transforms/1/IVBktkpTURBXy82YWY3ZTcwMjg5NzFlYTk3Zjc5MzYyNWZjNjM2OTY4OC5qcGeRlQLNAxbNAg_Cww” />

Environmental sustainability has also been a key focus area for the foundation, with the planting of over half a million trees to mitigate deforestation and promote ecosystem conservation. This commitment to environmental stewardship reflects the BATN Foundation’s holistic approach to sustainable development, recognising the interconnectedness of social, economic, and environmental factors in building resilient communities.

<img class="image lazyloaded imgWithMetaData" title="2 Decades of BATN Foundation: Empowering rural Nigeria" src="data:;base64,” alt=”2 Decades of BATN Foundation: Empowering rural Nigeria” width=”790″ height=”1086″ data-original=”https://ocdn.eu/pulscms-transforms/1/ENcktkpTURBXy9mYjdjZGYwMThlYTNlYmQ0ZWUwZWY2OTc2MjU5ODQ1ZC5qcGeRlQLNAxbNBD7Cww” />

<img class="image lazyloaded imgWithMetaData" title="2 Decades of BATN Foundation: Empowering rural Nigeria" src="data:;base64,” alt=”2 Decades of BATN Foundation: Empowering rural Nigeria” width=”790″ height=”533″ data-original=”https://ocdn.eu/pulscms-transforms/1/5J-ktkpTURBXy9kOTMxNTViZGQ2YzZlM2MwZTU3ZGFkOGY5NjcyZWQ0My5qcGeRlQLNAxbNAhXCww” />

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As the BATN Foundation prepares to commemorate its twenty-year journey of service and impact, it stands as a beacon of hope and progress for rural communities across Nigeria. Through its unwavering dedication to empowerment, collaboration, and innovation, the foundation continues to drive positive change and create lasting opportunities for generations to come.

Man City move close to history – thanks to an unlikely hero

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2 mn read

Manchester City saw an unlikely hero emerge from their galaxy of superstars to make a potentially defining contribution in their pursuit of an unprecedented fourth successive Premier League title.

Pep Guardiola rightly acted with caution when he removed keeper Ederson, with City leading 1-0, after he suffered a nasty blow to the head in a heavy collision at the foot of his post with Tottenham defender Cristian Romero.

Ederson, who had a problem with his eye, did not look happy with the decision – taken upon advice from the club doctor – but his manager was perfectly justified, not just acting in the best interests of the Brazilian keeper but also because he has complete trust in his replacement Stefan Ortega.

And in a 21-minute cameo of the highest quality, Ortega – who has performed with distinction every time he has deputised for Ederson this season – may well have rubber-stamped City’s sixth title in seven seasons.

When the final whistle sounded and the club stood one win away from being champions again, Guardiola headed straight for Ortega and greeted the German with a kiss on the cheek for his crucial contribution. It was richly deserved.

Guardiola did not hold back with the praise as he said: “Ortega is a world-class goalkeeper. An exceptional, exceptional goalkeeper. Ederson did not have concussion, he had a problem with his eye. He could not see properly so the doctor said I should change.”

Spurs made a complete mockery of the cynics who suggested they may ease off because any sort of positive result could potentially give rivals Arsenal their first Premier League title in 20 years.

Ange Postecoglou’s fifth-placed side were fully committed in chasing a goal of their own as they went after a place in the Champions League and it was not for any lack of effort as they came so close to upsetting City’s traditional title charge. They were left disappointed in the end as defeat confirmed Aston Villa’s fourth-placed finish and they will now join European football’s top table.

Ortega’s impact was instant, denying Spurs substitute Dejan Kulusevski with a good save and then the same player shortly afterwards as City almost paid the price for a performance that was not one of their best.

The biggest moment came in the closing minutes, with City clinging on to a one-goal lead, when Son Heung-min collected the ball and raced clear with only Ortega to beat. It was the sort of opportunity the South Korean has taken with aplomb so many times in his Spurs career.

Tech Revolution: How Africa’s insurance landscape is set to transform

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2 mn read

Fueled by the combined forces of skyrocketing internet and mobile penetration rates, the advent of digital distribution channels, plummeting technology costs, and the integration of cutting-edge artificial intelligence (AI), insurance penetration across the continent’s developing economies is on the brink of a seismic shift.

Africa’s tech surge knows no bounds, with internet and mobile connectivity reaching unprecedented levels. Surpassing the billion-mark milestone in mobile subscriptions, the continent stands as a beacon of the global mobile revolution. This digital connectivity isn’t merely about communication; it’s a gateway to financial inclusion, with insurance poised to take center stage.

Gone are the days when insurance remained shackled by traditional distribution models. Enter the era of digital distribution, where mobile applications and online platforms serve as the conduits for insurers to tap into previously unreachable markets. This digital frontier promises tailored insurance solutions, democratizing access and empowering the masses with financial security.

The once prohibitive cost of technology is now within grasp, heralding a new era of affordability for businesses in Africa’s emerging markets. Cloud computing emerges as a game-changer, offering insurers scalable solutions for data storage and processing. This tech revolution isn’t just about flashy gadgets; it’s about laying the groundwork for sustainable growth and innovation.

Artificial intelligence isn’t a distant dream but a present-day reality reshaping the insurance landscape. From risk assessment to claims processing, AI-powered algorithms are streamlining operations and enhancing efficiency. Chatbots and virtual assistants add a personalised touch to customer interactions, revolutionising the insurance experience.

The convergence of these technological marvels isn’t just about flashy gadgets; it’s about empowering millions with financial security. By harnessing digital distribution channels and AI-driven insights, insurers are breaking down barriers and reaching the underserved. Affordable insurance products, accessible via mobile devices, are rewriting the narrative of financial inclusion across Africa.

Amidst the burgeoning tech revolution in insurance, Latin America stands as a testament to the transformative power of innovation. Take, for instance, the case of Comparaencasa, a pioneering platform reshaping the insurance landscape across the region. Serving as a digital intermediary between consumers and insurers.

Compareemcasa has democratised access to insurance products, empowering users to compare policies, prices, and coverage options with ease. By leveraging technology to simplify the often-complex process of insurance shopping, Comparaencasa has not only fostered greater transparency but has also catalysed competition within the industry, driving down costs and expanding choices for consumers. This success story serves as a beacon of hope, demonstrating how digital disruption can revolutionise insurance penetration and foster financial inclusion in Latin America and beyond.

Yet, amidst the promise lies a landscape dotted with challenges. Regulatory hurdles, infrastructural gaps, and low financial literacy pose formidable obstacles. However, these challenges aren’t insurmountable. They’re opportunities for collaboration and innovation, beckoning stakeholders to join forces in unlocking Africa’s untapped insurance potential.

Africa’s insurance sector stands at a crossroads, poised for transformation. The journey ahead is fraught with challenges, yet ripe with opportunities. With concerted efforts and collaborative initiatives, the continent is on the cusp of a revolution that promises to redefine insurance penetration and pave the way for inclusive growth and prosperity. As Africa embraces the tech revolution, the future of insurance shines brighter than ever before.

Inside Usyk’s heavyweight transformation & biggest weakness

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4 mn read

Oleksandr Usyk’s place as a future hall of fame inductee cannot be disputed.

The 37-year-old Ukrainian is a fighter who will be heralded as a boxing great in years to come.

On Saturday, Usyk will look to further secure his legacy by becoming the first ever four-belt heavyweight champion when he takes on Briton Tyson Fury in Saudi Arabia.

“Oleksandr is a superstar,” former opponent Tony Bellew tells BBC Sport.

Usyk reigned supreme as an amateur, winning European, world and Olympic gold.

In the paid ranks, Usyk won his first cruiserweight world title in just his 10th professional bout, before travelling to fellow champions’ backyards and cleaning up the division within five fights.

“If he beats Tyson, he can go down as one of the greatest fighters ever,” says Bellew.

BBC Sport looks Usyk’s transition from the world’s best cruiserweight to a unified heavyweight champion who dethroned Anthony Joshua in 2022, before winning the rematch just months after defending his country against the Russian invasion.

How Usyk grew into the weight

Tale of the tape which shows Fury's height at 6ft 9in, reach at 85in and previous weight at 19st 8lb. For Usyk, his height is 6ft 3in, reach 78in and weight 15st 10lbIMAGE SOURCE,GETTY IMAGES
Image caption,

Briton Fury has won 34 fights with one draw, while Usyk has won all 21 pro fights

After defending his undisputed cruiserweight crown against Bellew in November 2018, Usyk – with nothing left to achieve in the division – jumped to heavyweight.

Quite remarkably, the 6ft 3in Usyk had previously fought as a middleweight in the amateurs.

For all his natural talent and boxing prowess though, there were question marks over whether he had the size to compete with boxing’s big boys. Only Evander Holyfield and Briton David Haye had won world titles in both divisions.

But with a strong focus on strength and conditioning, swimming and full-body workouts, Usyk steadily built into the weight.

He took 10 months out and added just over a stone – weighing 15st 3lb – for his heavyweight debut against Chazz Witherspoon.

Despite still giving up nearly two stone, Usyk eased to a stoppage win.

He gained two more pounds for a harder-than-expected points win over British gatekeeper Derek Chisora in October 2020.

“He wanted to stand there with ‘Del Boy’ and see how the power was and whether he could take the punch – which he did,” Bellew says.

Witherspoon and Chisora were far from elite-level contenders but Usyk felt ready for a huge step up in opponent against champion Joshua.

Dispelling the little guy theory against AJ

Usyk – who missed the birth of his child while training for Fury earlier this year – is dedicated to his craft.

Swimming forms a key part of his training. According to his manager, Egis Klimas, Usyk swam 10km nonstop as preparation and was able to hold his breath for four minutes and 40 seconds.

Juggling and catching coins are Usyk’s staple party tricks, but they too signify the importance he places on shaping his cat-like reflexes.

The training and focus paid dividends against Joshua – Usyk’s resilience and fitness levels were on full show when he outclassed the Briton for most of the 24 rounds they shared.

Usyk came in at 15st 11lb for both fights – which he seemingly feels is his optimal weight having tipped the scales around the same mark against Daniel Dubois in August.

Joshua was 20lb heavier and then 23lb in the rematch.

“I kept saying that Joshua was just too big, but the size was matched by just how good Usyk is,” Bellew says.

Still there are those who still question Usyk’s heavyweight credentials.

Bellew describes Usyk as a “novice heavyweight in some ways” having never been pushed to his “absolute limit”.

For Bellew, however, Usyk’s superiority and ability to find an extra gear is key.

“Usyk ticked all the boxes in the second AJ fight,” Bellew says. “Going into round nine or 10, he is behind or it’s level. Then going into the championship rounds, Usyk just finds another level.”

Is Usyk vulnerable to the body?

Oleksandr Usyk wincing on the canvas after being hit by Daniel DuboisIMAGE SOURCE,GETTY IMAGES
Image caption,

Usyk – who has never been knocked down as a pro – was floored by Daniel Dubois but it was ruled a low blow

When negotiations for the Fury fight in April 2023 stalled, Usyk turned his attention to WBA mandatory challenger Dubois.

Dubois landed a body shot in the fifth round, sending Usyk to the canvas. The punch was declared a low blow.

“In my humble opinion, my guy delivered and landed the perfect blow on the beltline and he should be the one facing Tyson Fury,” Dubois’ trainer Don Charles tells BBC Sport.

Regardless of the legalities of the punch, Charles says it exposed an Usyk vulnerability.

“It was well documented prior to Daniel facing him that Usyk doesn’t like being hit to the body,” Charles says.

“He has an old injury here. There were moments in the second AJ fight where he turned around citing a low blow but it wasn’t.”

Usyk was dropped by body shots twice in the amateurs. On both occasions, Usyk rose to his feet and outpointed his opponent.

Former world champion Hannah Rankin believes Fury might be “too big” for Usyk.

“If he can target the body, it could be Usyk’s undoing,” she says.

Bellew, however, dismisses this supposed weakness as a “myth.”

“I’ve had my ribs broken on numerous occasions. It hurts and it’s not nice, but he’s not weaker than anyone else in the body,” Bellew says.

“Maybe he doesn’t carry as much protection around the midriff than someone like Tyson Fury, but he takes a body shot like everyone else.”

Is Infinix NOTE 40 the mid-range champion?

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4 mn read

Notable among them are the Infinix Note 40, Redmi Note 13, and Realme 11. Each brand brings its unique features to the table, striving to claim the title of mid-range champion by offering a balance of performance, design, and practicality. In this comparison, we will take a closer look at these devices and determine which one reigns supreme in a market where quality and functionality are highly valued.

Both Redmi Note 13 and Realme 11 maintain a standard with 5000mAh batteries and 33W fast charging. While they provide decent charging speeds, they lack the advanced technology and convenience offered by Infinix’s innovative wireless charging capabilities. The Infinix Note 40 isn’t just equipped with a standard 5000mAh battery; it transforms the charging experience with 45W wired fast charging, which powers up the battery to 50% in just 19 minutes. Furthermore, Infinix elevates the charging game with a 20W wireless MagCharge system, supported by innovative magnetic accessories like the MagCase, MagPad, and MagPower, allowing for effortless charging.

<img class="image lazyloaded imgWithMetaData" title="Is Infinix NOTE 40 the mid-range champion?" src="data:;base64,” alt=”Is Infinix NOTE 40 the mid-range champion?” width=”512″ height=”145″ data-original=”https://ocdn.eu/pulscms-transforms/1/4MqktkpTURBXy9jNDMyYjczN2NmNzU0YzEwYWE5NzQ0ZmExNDk5ODE2Mi5wbmeRlQLNAgDMkcLD” />

Both the Redmi Note 13 and Realme 11 do not offer wireless charging, placing them a step behind Infinx Note 40 in technological innovation. The wireless charging of the NOTE 40 isn’t just about power; it’s about convenience and ease, allowing users to charge their devices effortlessly. These features are particularly advantageous in Nigeria, where power fluctuations are common, making fast and reliable charging essential.

At a time when other phone brands like Apple and Samsung are progressively eliminating chargers from their packaging, Infinix’s approach undoubtedly wins consumers’ favour.

With its 6.78-inch FHD+ OLED display, the Infinix Note 40 offers a visually stunning experience, enhanced by a high refresh rate that guarantees smooth scrolling and superior responsiveness. The slim bezels and sophisticated design of the Infinix Note 40 surpasses Redmi Note 13’s 6.67-inch display and the even smaller 6.43-inch screen of the Realme 11, as they fail to maximise the visual impact in the way Infinix Note 40 does.

The Infinix Note 40’s camera setup is another area where it truly outshines the pack. While the Infinix Note 40 and Redmi Note 13 may share a similar 108MP main camera specification, the Infinix takes a definitive lead with its superior front camera—a 32MP sensor that captures wider, clearer, and more detailed selfies compared to the Redmi’s 16MP and Realme’s 8MP front cameras. This difference is not just in numbers; the quality of selfies and front-facing videos significantly enhances user experience, making the Infinix Note 40 the preferred choice for vloggers and selfie lovers. Additionally, the higher aperture and sensor size on the Infinix ensures better low-light performance and depth in photos, which the Redmi and Realme struggle to match.

The Realme 11, with its 64MP main camera, appears almost antiquated in comparison, lacking both the resolution and advanced features that Infinix users enjoy. It’s clear that when it comes to camera capabilities, Infinix isn’t just playing in the same league; it’s defining it.

While the Redmi Note 13 and Realme 11 offer stable experiences with Android 13, they miss out on the significant advancements that Android 14 brings to the Infinix Note 40. The Infinix Note 40 stands out with the latest Android 14 operating system, complemented by the customised XOS 14 interface.

For Nigerian users, the advancements in Android 14 could mean more efficient data management, which is crucial due to the varying internet speeds and costs of data. Additionally, Android 14’s improved power efficiency features, help users to maximize their device’s battery life.

The Infinix NOTE 40, with its newer OS, may offer a slightly longer lifespan in terms of receiving future Android updates. This aspect is crucial for Nigerian users who prefer devices that remain current with the latest software for more extended periods.

In summary, while the Redmi Note 13 Pro has gained attention in the mid-range market, the Infinix NOTE 40 clearly leads the pack. It prioritises essential features that resonate deeply with users—like rapid 45W wired and 20W wireless magnetic charging, alongside a premium design that sets it apart. The Infinix NOTE 40 is designed for efficiency and convenience, surpassing its competitors who still cling to more traditional, slower charging methods. It does not burden users with superfluous features but instead presents a streamlined, premium design that is both functional and stylish, clearly setting it apart from the crowd. With its well-rounded offering, it takes the crown as a midrange killer without any real weaknesses.

Feature Infinix Note 40 Redmi Note 13 Realme 11
Display 6.78″ FHD OLED, 2.5D, 120Hz 6.67″ FHD OLED, Straight Screen 6.43″ FHD OLED, Straight Screen
Processor Helio G99 Snapdragon 4GEN1 D6020
Charging 45W Wired, 15W Wireless, 5W Wireless Reverse 33W Wired 33W Wired
RAM 8 GB 8 GB 8 GB
ROM 256 GB, 128 GB 256 GB, 128 GB 256 GB, 128 GB
Main Camera 108MP + 2 + Q 108MP 64MP
Front Camera 32MP 16MP 8MP
Battery 5000mAh 5000mAh 5000mAh
Fingerprint In-Display Screen In-Display Screen In-Display Screen
Other Features BT 5.3, Type C (Support PD Agreement), Beyblade, Dual speaker, 10W NFC, 10W OTG, IP53, Dual mic + AI Noise Reduction, 15W Magnetic Tempered Glass film Leather Appearance Leather Appearance

 

4 Nigerian-owned banks make list of Africa’s best financial institutions

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2 mn read

 

Four Nigerian-owned banks have been included in the list of World’s Best Banks for the African region in 2024.

According to the report published by Global Finance, the strength and resilience demonstrated by the financial institutions based in Africa have been linked to the shrewdness and prowess exhibited by the banks’ top leadership and management.

This comes amid the huge challenges faced by financial institutions in the region owing to the economic crisis currently rocking the continent.

Among the 32 banks sampled across 36 African countries, four Nigerian-owned banks made the prestigious list, three of them as the top banks in other countries.

Zenith Bank Plc has over 10,000 staff globally spread across 500 branches and business offices in Nigeria. The bank also has its other African subsidiaries in Ghana, Sierra Leone, Gambia, and South Africa.

From the report, the bank came tops in Nigeria.

Access Bank, owned by Access Bank Group, is a multinational commercial bank with subsidiaries in the Democratic Republic of the Congo, Ghana, Kenya, Nigeria, Rwanda, Gambia, Sierra Leone, South Africa, Zambia, and the United Kingdom.

The bank won the best bank in Ghana and has recently indicated an interest in Kenya, where it is in the process of buying over the National Bank of Kenya (NBK) at an estimated $100 million price tag.

The bank enjoys patronage from over 21 million customers spread across 1,000 branches in 20 African countries. UBA was named as the best bank in Burkina Faso and Sierra Leone.

The bank however, is facing some threat in Burkina Faso as the country has indicated interest in aligning with Mali and Niger to form a separate alliance aimed at exiting the ECOWAS bloc, and the West African Economic and Monetary Union.

Guaranty Trust Bank (GTB) founded in 1990 is a global financial institution. It transitioned into a holding company known as GTCO Plc following the corporate reorganisation of GTB in 2021. It currently has subsidiaries in Cote D’Ivoire, Gambia, Ghana, Liberia, Kenya, Rwanda, Tanzania, Uganda, and Sierra Leone, and the United Kingdom.

GTB won the best bank prize in Gambia.

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