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Why you don’t need to wash your rice before cooking it

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2 mn read

The debate over whether to wash rice before cooking it has been ongoing, with valid points on both sides. Traditionally, people have rinsed rice to remove excess starch, dirt, and potential contaminants, leading to fluffier, less sticky rice. However, modern perspectives suggest that washing rice might not always be necessary. Here’s why you might consider skipping this step:

Reasons to Skip Washing Rice

  1. Preservation of Nutrients
    • Many rice varieties, especially those that are fortified, have essential nutrients like iron, folate, thiamine, and niacin added during processing. Rinsing rice can wash away these nutrients, reducing the rice’s nutritional value. Skipping the rinse helps retain these benefits.
  2. Modern Processing Methods
    • Most rice sold in supermarkets today is already thoroughly cleaned and processed, making it safe to cook straight from the package. The likelihood of harmful contaminants or debris is significantly reduced, eliminating the need for an additional rinse.
  3. Desired Texture
    • In certain dishes, a slightly stickier texture is preferred, such as in sushi or risotto. Rinsing rice removes excess starch, which can lead to less sticky rice, but in these cases, skipping the rinse can yield better results.
  4. Time Efficiency
    • Not rinsing rice saves time, especially when you’re in a hurry. You can go directly from measuring the rice to cooking it, making meal preparation faster and more convenient.

When You Might Want to Rinse

While there are good reasons to skip rinsing, there are still situations where it might be beneficial:

  • Bulk or Long-Stored Rice: If you’ve purchased rice in bulk or it has been stored for a long time, rinsing can help remove dust or any potential pests that may have gotten into the grains.
  • Fluffier Texture: If you’re aiming for a dish where individual grains are important, like a pilaf or fried rice, rinsing can help achieve that fluffier texture by removing excess starch.

Conclusion

Whether or not to rinse your rice depends on the type of rice you’re using, the dish you’re preparing, and your personal preferences. For most modern, store-bought rice, rinsing is not necessary, and skipping it can help retain nutrients and save time. However, if you prefer a fluffier texture or are concerned about potential contaminants in bulk or long-stored rice, a quick rinse might still be worth the effort.

The pros and cons of being an introvert

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Introverts are often misunderstood, with many people assuming they’re shy or anti-social. However, introverts are simply individuals who feel more at ease in calm, low-stimulation environments. They draw energy from spending time alone or with a small group of close friends, unlike extroverts who thrive in lively, social settings. Understanding the unique strengths and challenges of introversion can help you appreciate this personality type more deeply.

Pros of Being an Introvert

  1. Deep Thinking
    • Introverts are natural deep thinkers, often spending time reflecting and analyzing situations. This thoughtful approach can lead to well-considered decisions.
  2. Good Listeners
    • Introverts tend to be excellent listeners. They prefer to listen rather than speak, which often results in a better understanding of others, making them reliable friends and confidants.
  3. Creativity and Focus
    • Many introverts are highly creative, enjoying the solitude that allows their imagination to flourish. This creativity, combined with their ability to focus deeply, makes them productive in tasks like writing, art, or other solitary projects.
  4. Independence
    • Introverts are comfortable being alone, which fosters independence. They don’t constantly need others for entertainment or support, a trait that can be beneficial in many situations.

Cons of Being an Introvert

  1. Overthinking
    • While deep thinking is a strength, it can also lead to overthinking, causing stress or anxiety. Introverts might worry excessively about what others think or second-guess their decisions.
  2. Social Isolation
    • The preference for solitude can sometimes result in social isolation, leading to loneliness or missed social opportunities. Building and maintaining relationships can be more challenging for introverts.
  3. Being Misunderstood
    • Introverts are often seen as unfriendly or distant, leading to misunderstandings in social or work settings where communication and teamwork are essential.
  4. Struggles in Social Settings
    • Environments that require constant social interaction, such as large parties or busy offices, can be overwhelming for introverts. They may feel drained or out of place in these situations.

Conclusion

Introverts offer unique strengths like deep thinking, creativity, and independence, but they may also face challenges like overthinking and social isolation. Understanding these traits can help you better appreciate and support the introverts in your life.

Scientists say it’s not necessary to bath twice daily, here’s why

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Bathing twice daily is a common practice, especially in warmer climates or among those with active lifestyles. However, scientific research suggests that this habit might not always be necessary and could even have some drawbacks. Here’s why bathing less frequently might be better for you:

1. Preservation of Natural Skin Oils

  • Your skin produces natural oils that protect and moisturize it. Bathing too often, especially with hot water and strong soaps, can strip away these oils, leading to dryness and irritation. This disruption can affect the skin’s natural balance and might lead to dermatological issues.

2. Maintaining a Healthy Skin Microbiome

  • Your skin hosts a variety of microorganisms that play an essential role in protecting against harmful pathogens and supporting immune function. Overwashing can disrupt this microbiome, increasing susceptibility to infections and conditions like eczema.

3. Environmental Considerations

  • Frequent bathing consumes a lot of water and energy, particularly with long showers or baths. Reducing your bathing frequency can help conserve water and lower your environmental impact.

4. Time Efficiency

  • Bathing less frequently can save time, allowing for a more relaxed routine. For many, a daily wash may be sufficient, and reducing the number of baths can free up time for other activities.

5. Healthier Hair

  • Like your skin, your hair benefits from natural oils. Frequent washing can strip these oils, leading to dry and brittle hair. Shampooing less often can help maintain the natural moisture balance and improve hair health.

6. Tailoring Bathing to Individual Needs

  • Bathing needs vary based on factors like activity level, age, skin type, and personal preference. While some people might need to bathe more often due to heavy sweating or working in dirty environments, others may find that bathing several times a week is sufficient.

Scientists recommend adapting your bathing habits based on your individual needs rather than following a strict schedule. For most people, less frequent bathing can promote healthier skin, hair, and environmental sustainability.

6-year single-term presidency not solution to Nigeria’s problems – Obasanjo

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Former President Olusegun Obasanjo has stated that Nigeria will continue to face setbacks unless its leaders take courageous and decisive steps to address the country’s numerous challenges. During a meeting with six members of the House of Representatives at the Olusegun Obasanjo Presidential Library in Abeokuta on August 9, 2024, Obasanjo emphasized that a proposed six-year single-term presidency is not the solution to Nigeria’s problems.

Obasanjo warned that Nigeria is metaphorically “sitting on a keg of gunpowder” that could explode if leaders fail to act decisively. He highlighted the legitimacy of the demands made by the #EndBadGovernance protesters, urging the government to address these issues rather than merely covering up problems.

The former president also criticized the opulent lifestyles of some government officials, particularly when the majority of Nigerians are struggling. He expressed regret that successive governments have not built on the foundation he laid during his tenure, leading to significant setbacks for the nation.

Obasanjo argued that the country’s main problem is not the system of government or the length of presidential terms but the mentality and character of those in power. He called for a change in the way things are done in Nigeria, emphasizing the need to “decarbonise our brains” and rethink the approach to leadership and democracy.

He pointed out that simply changing the system or the length of terms will not resolve the underlying issues if the same mentality persists. Obasanjo suggested that true progress requires both effective leadership and a strong, unified team working together for the common good. He called for an end to the “winner-takes-all” mentality and urged for greater collaboration and consensus-building to move the country forward.

Obasanjo concluded by stating that the root of Nigeria’s problems lies within the people themselves, and until there is a change in character and mentality among those in power, the country will continue to struggle regardless of any systemic changes. He even went so far as to suggest that many current government officials should face legal consequences for their actions.

Tinubu determined to address youths’ problems

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Vice-President Kashim Shettima expressed strong confidence in the current administration’s ability to address various concerns raised by different segments of the Nigerian population. During a courtesy visit from the leadership of the All Progressives Congress (APC) youth wing, led by the National Youth Leader, Dayo Israel, at the Presidential Villa in Abuja, Shettima emphasized President Bola Tinubu’s commitment to the youth of Nigeria.

Shettima highlighted that President Tinubu holds Nigerian youths in high regard, a sentiment reflected in his appointments, policies, and initiatives. Among these are the Youth Investment Fund, the Investment in Digital and Creative Enterprises Program (iDICE), and the National Youth Development Bank. These initiatives, according to Shettima, demonstrate the administration’s focus on addressing the genuine concerns of young Nigerians and its confidence in the potential of the youth.

He further assured the youth leaders that the administration is working diligently to ensure all concerns and requests are addressed. He also appealed for patience, noting that the government’s plans and programmes would begin to manifest over time.

Dayo Israel, the APC National Youth Leader, expressed gratitude to the vice-president for his support of youth affairs. He informed Shettima about the APC Youth Wing’s programmes, designed to engage and empower young Nigerians regardless of their socio-political backgrounds. He highlighted the development of a four-year strategic plan aimed at helping young Nigerians navigate challenges and harness opportunities within and outside the country. Some of the initiatives include the Enterprise-Skills Development Training (EDET) Programme and the Workplace Readiness and Employability Skills Training Programme (WREST-P).

Israel also invited the vice-president to participate in the upcoming Progressive Youth Leadership Summit, themed “Shaping the Future We Want: Restiveness, Inclusion, Development, Action,” which aims to further engage the youth in the country’s development.

Journalist exposes foreign NGO which offered ₦800k bribe to smear Dangote refinery

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Nigerian investigative journalist David Hundeyin has accused an international Non-Governmental Organization (NGO) called Dialogue Earth of offering him an ₦800,000 bribe to write a negative review about the Dangote Refinery. In a detailed post on his X account on August 10, 2024, Hundeyin revealed that the NGO approached him last week with a brief that required him to criticize the refinery, using climate change and environmental concerns as justifications.

Hundeyin identified Dialogue Earth, formerly known as China Dialogue Trust, as a London-based NGO headed by Oxford professor Sam Geall. He alleged that the organization is funded by American intelligence fronts such as the Ford Foundation and ClimateWorks, the latter being blacklisted in India for funding organizations working against India’s national interest.

Despite suspecting the NGO’s intentions from the outset, Hundeyin decided to play along to gather evidence. He claimed the brief implied that a prominent local voice, like his, should advocate for the Nigerian government to shut down the refinery, citing “energy transition commitments” and “environmental policy” as reasons. After obtaining the brief, Hundeyin shared screenshots to substantiate his claims.

He stated that he exposed this plot to highlight what he perceives as a concerted effort by American and European state and private interests to keep Africa impoverished. Hundeyin argued that these entities are invested in maintaining the status quo in Africa and regularly use covert means to sabotage progress on the continent.

This revelation comes amid ongoing tensions between the Dangote Refinery and Nigerian oil sector regulators. Aliko Dangote, the owner of the refinery, has accused International Oil Companies (IOCs) in Nigeria of attempting to sabotage the $20 billion facility by refusing to supply it with crude oil. Additionally, he has alleged that some government officials and regulators, who have stakes in foreign refining plants, are deliberately frustrating the refinery’s operations to protect their interests.

Tell us those stealing our crude oil with vessels – Elumelu tells govt

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Tony Elumelu, a prominent Nigerian entrepreneur and Chairman of Heirs Holdings and the United Bank for Africa (UBA), has voiced his concerns about the ongoing issue of crude oil theft in Nigeria. In a recent interview with the Financial Times, Elumelu highlighted how criminal gangs stealing oil from pipelines have significantly impacted the country’s oil production and led to the divestment of international oil companies from onshore assets.

Elumelu recounted his personal experience with the issue, explaining that the theft was so severe that it forced his company to shut down production in 2022. At the height of the crisis, Elumelu expressed his frustration on social media, pointing out that the Bonny Terminal, which should receive over 200,000 barrels of crude oil daily, was receiving less than 3,000 barrels due to theft. He stressed that this issue, rather than low investment, is the primary reason Nigeria struggles to meet its OPEC production quotas.

Despite these challenges, Elumelu remains optimistic about the sector’s future. However, he noted that oil theft still results in the loss of about 18% of production from his fields, with 42,000 barrels of crude pumped out daily. He called on the Nigerian government and security agencies to take more accountability and disclose the identities of those responsible for the theft, emphasizing the scale of the problem by comparing it to a hypothetical situation in the United States.

Elumelu’s remarks highlight the broader impact of oil theft on Nigeria’s economy and the urgent need for government action to address the issue.

Mike Afolarin shares experience working on ‘House of Ga’a’

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Mike Afolarin, a Nollywood actor known for his roles in films like Ajosepo, Soólè, Ajuwaya, Freedom Way, and the Netflix series Far From Home, recently revealed that his experience on the set of House of Ga’a was the most intense in his acting career. In an exclusive interview with Pulse Nigeria, Afolarin shared that this film, directed by Bolanle Austen-Peters, creatively challenged him in ways he had never experienced before.

Afolarin explained that the film required him to dive deeper into his character and stretch his creative boundaries. The project was different from anything he had done before, which intrigued him and pushed him to explore new depths as a performer.

He also recounted the challenge of rehearsing in Yoruba, a language he struggled with, especially midway through the production when they were asked to switch from English to Yoruba. Despite the initial difficulty, this challenge allowed him to connect more deeply with his character and the story.

The building housing foreign criminal suspect, Police explain raid on NLC HQ

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The Nigeria Police Force has clarified that their recent raid on Labour House in Abuja was not aimed at the Nigeria Labour Congress (NLC) headquarters. According to ACP Olumuyiwa Adejobi, the raid, which occurred on August 7, was part of an investigation targeting a prime suspect linked to criminal activities. The suspect, a foreign national, was traced to a shop within the Labour House building.

The police have emphasized that the operation was solely focused on apprehending the suspect and had no connection to the NLC or its operations. The raid was conducted with legal authority and aimed to address a significant security threat posed by the suspect. The police have called for cooperation from the NLC and urged Nigerians to be vigilant and perform security checks on individuals seeking to rent spaces within their premises.

I’m a woman like any woman – Algerian boxer blasts critics after winning gold

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Imane Khelif made history by becoming the first Algerian woman to win an Olympic boxing title at the 2024 Games in Paris. She claimed the welterweight gold medal with a unanimous decision victory over China’s Yang Liu.

Khelif, who had previously won silver at the 2022 World Championships, was a focal point in the media due to a gender dispute controversy at the Paris Games. She firmly stated her identity and expressed her triumph as a response to her critics. At 25, Khelif’s victory represents the culmination of eight years of hard work and dedication, and she expressed her joy and gratitude for the support she received from Algeria and beyond.

This gold medal also marks Algeria’s first boxing gold since Hocine Soltani won at the 1996 Atlanta Games. Khelif’s achievement underscores her perseverance and the significant milestone for Algerian sports.

I will not disappoint you – New Head of Service promises Tinubu

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Mrs. Esther Wilson-Jack, the newly appointed Head of Service of the Federation, has expressed her gratitude to President Bola Tinubu for her appointment. During a formal presentation at the Presidential Villa in Abuja, the outgoing Head of Service, Mrs. Folashade Esan, officially introduced Wilson-Jack to the President.

Esan praised the smooth transition process, noting that Wilson-Jack had spent several weeks with her, learning the responsibilities of the role. She expressed confidence in Wilson-Jack’s capabilities, describing her as intelligent, hardworking, and empathetic. Esan emphasized the importance of the civil service in delivering on the President’s promises and expressed her belief that Wilson-Jack would excel in her new role.

In her remarks, Wilson-Jack acknowledged the significance of her appointment, viewing it as a divine assignment. She assured President Tinubu of her commitment to the role and pledged to work collaboratively with the entire civil service to fulfill the objectives of the Renewed Hope Agenda.

Southern Kaduna union happy members didn’t join nationwide hunger protest

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The Youth Wing of the Southern Kaduna Peoples Union (SOKAPU) has expressed satisfaction with its members for complying with the directive to avoid the recent nationwide protests. The protests, which erupted across various states, were in response to the escalating hunger and hardship in the country.

Jeremiah Maikano, the National Youth Wing Coordinator of SOKAPU, released a statement commending members for their restraint, emphasizing that past protests in Kaduna State had often led to violence, looting, and the loss of innocent lives. The group’s decision to stay away from the protests was driven by a desire to prevent a repeat of such unfortunate events.

SOKAPU also extended its sympathy to those who suffered during the violence and urged security agencies to recover stolen goods and hold those responsible accountable. The union reiterated its call for members to remain law-abiding and avoid politically motivated protests.

Instead of participating in protests, the statement encouraged Nigerians to continue praying for the nation’s leaders, expressing hope that the country’s challenges would eventually be overcome.

‘Admit your mistakes, review policies’ – Shekarau tells Tinubu amid hardship

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Former Kano State Governor, Senator Ibrahim Shekarau, has urged President Bola Tinubu’s administration to reassess its policies, acknowledging mistakes and making necessary adjustments to alleviate the widespread hunger and hardship in Nigeria. Speaking on Channels Television’s Politics Today, Shekarau emphasized the importance of learning from errors and called on the government to identify and correct policies that have contributed to the current economic crisis.

Shekarau’s advice comes in the wake of significant economic challenges triggered by the Tinubu administration’s decisions to remove fuel subsidies and unify the exchange rate. These measures have led to a sharp devaluation of the naira and a surge in the prices of petrol, food, and other essential commodities, resulting in heightened inflation and widespread discontent among Nigerians.

Despite efforts by the government to mitigate the impact of these reforms—including distributing food palliatives, signing a new minimum wage bill, and providing stipends to vulnerable groups—many citizens continue to face severe economic hardship. Nationwide protests have erupted as a response to the escalating hunger and inflation, with the public demanding immediate and effective solutions.

Shekarau stressed the need for the government to acknowledge its mistakes and take corrective action. He urged the Tinubu administration to review its policies, recognize the errors that have been made, and address the issues causing the current crisis.

Lupita celebrates her companion Yoyo’s 3rd birthday in grand style

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Lupita Nyong’o recently celebrated the 3rd birthday of her beloved cat, Yoyo, with a touch of elegance and joy. The U.S.-based Kenyan actress marked the occasion by sharing photos on social media, where she looked radiant in a bright yellow dress and matching flower crown. The celebration featured a festive atmosphere, complete with a large gold ‘Happy Birthday’ banner, stars, and tiny, well-wrapped gifts, adding to the charm of the event.

In her caption, Lupita invited her followers to join in wishing Yoyo a happy birthday, showcasing the strong bond she shares with her feline companion. The post quickly garnered attention, with many fans joining in to wish Yoyo well and commenting on the special relationship between Lupita and her cat.

Lupita adopted Yoyo in October 2023 after a difficult breakup with her then-boyfriend, Selema Masekela. Initially not a pet person and historically afraid of cats, Lupita found comfort and companionship in Yoyo, which has since become an important part of her life. The adoption marked a positive turning point for her, helping her heal and move forward after the breakup.

Since then, Lupita has moved on and is currently dating actor Joshua Jackson. She recently starred in the highly anticipated horror film A Quiet Place: The Origin, which has received positive reviews.

Asake’s ‘Lungu Boy’ is joint highest charting Afrobeats album on US Apple Music

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Asake’s latest album, Lungu Boy, has achieved remarkable success, reaching No. 2 on the US Apple Music chart shortly after its release on August 9, 2024. This accomplishment ties Asake with Burna Boy’s I Told Them and Davido’s Timeless for the highest-charting Nigerian albums on the platform.

Lungu Boy, Asake’s third album in three years, features a star-studded lineup of collaborators, including Grammy-winning Nigerian superstar Wizkid, British rappers Central Cee and Stormzy, American icon Travis Scott, and Brazilian singer Ludmila. The album has also claimed the No. 1 spot on the Apple Music UK chart, making it Asake’s third consecutive album to top the UK charts, following Mr. Money With The Vibe and Work of Art.

Asake’s rise to global prominence has been nothing short of meteoric. His debut album, Mr. Money With The Vibe, won Album of the Year at the 2023 Headies Awards, and his sophomore effort, Work of Art, produced the record-breaking single “Lonely At The Top,” which set the record for the longest-charting song on the TurnTable Top 100.

The release of Lungu Boy precedes Asake’s upcoming tour, which will include performances at iconic venues like the O2 Arena and Madison Square Garden, making him only the fourth Nigerian artist to headline at Madison Square Garden. Asake’s breathless run of hits over the past three years has solidified his status as an era-defining superstar in the Afrobeats genre.

‘Good Boys Anthem’: Bkay EastGaad’s tribute to integrity, authenticity

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Rising Nigerian Hip Hop star Bkay EastGaad has just dropped his latest single, “G.B.A (Good Boys Anthem),” a track that embodies the spirit of staying true to oneself and exuding confidence, despite societal pressures and stereotypes. “G.B.A” serves as an anthem for those who navigate life with integrity while enjoying the thrill of living. Bkay draws from his own experiences and those of the people around him, crafting a song that resonates on a personal and universal level.

Bkay’s music is known for reflecting real-life stories and emotions, and “G.B.A” is a shining example of his ability to turn everyday moments into powerful, relatable music. With its groovy beats and infectious rhythm, this track is bound to be a memorable and repeat-worthy addition to any playlist.

The lyrics of “G.B.A” speak to anyone striving to be their best amidst societal pressures, and Bkay’s storytelling, grounded in real-life conversations and experiences, makes his music deeply resonate with listeners. This song is more than just a track—it’s a movement celebrating authenticity and integrity. It’s a shout-out to all the ‘good guys’ who balance being dependable with living life to the fullest.

Bkay EastGaad, born Anueyiagu Chukwubuikem Emmanuel, hails from Nigeria’s vibrant South-eastern region, where the pulse of life is felt in every corner. Steeped in a rich musical heritage, Bkay channels the soul of Africa into his Afro-fusion and rap creations. With a slogan, “Be Kingly and Yearn,” Bkay embodies regality and aspiration in every lyric and rhythm. Influenced by the diverse sounds of his upbringing, Bkay blends Hip-hop, Highlife, Reggae, and Dancehall to create a unique sonic experience that resonates globally.

Known as “Eastgaad” or “B 2 The Kay,” Bkay brings a fresh perspective to Afro-fusion and rap. His dynamic sound and magnetic stage presence position him as a rising star in the music scene, drawing comparisons to industry heavyweights like Burna Boy, AKA, and Nasty C. Bkay EastGaad invites listeners on a musical journey that transcends borders and connects hearts, establishing himself as a prominent force in Afro-fusion and rap.

“G.B.A” is now available for streaming on all major platforms. Follow Bkay EastGaad’s journey on Instagram, YouTube, Spotify, Apple Music, and X. For more information, contact Eric Gyimah at Warner Music.

Tonto Dikeh invited by Police over defamation, cyberbullying, others

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Nollywood actress Tonto Dikeh has been summoned by the Nigeria Police Force (NPF) to report to its headquarters in Abuja in connection with an ongoing investigation involving charges of defamation, cyberbullying, forgery, and criminal conversion. The invitation was issued by the Inspector-General of Police Monitoring Unit, as her name reportedly appeared prominently in the investigation.

The letter, signed by A.A. Elleman, Head of the IGP unit, and dated August 5, 2024, requested Dikeh to attend an interview on August 7, 2024, to provide further information related to the allegations. The police stated that her cooperation in the investigation would be appreciated.

The Force Public Relations Officer, Muyiwa Adejobi, confirmed the situation on August 9, 2024, explaining that Dikeh was invited following a petition filed against her. After responding to the petition, she was released while the investigation continues.

Court summons Tonto Dikeh, bodyguard for alleged assault of car dealer

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Nollywood actress Tonto Dikeh and her bodyguard, Gbenga, have been summoned to appear before the Chief Magistrate’s Court in Wuse Zone 6, Abuja, on August 24, 2024. This summons is in connection with allegations of assault and criminal trespass, following a dispute with a car dealer, Elvis Abuyere, the Chief Executive of Skyewise Group Limited.

The issue stems from a transaction in January 2024, where Dikeh reportedly agreed to purchase a brand-new Changan Uni-K 2023 model from Mikano Motors through Abuyere’s dealership. Dikeh made an initial deposit by trading in her used Lexus, valued at 37 million naira, and an additional 3.5 million naira payment. However, she failed to complete the remaining balance of the agreed 85 million naira within the specified three-month period, leading Abuyere to repossess the vehicle on May 1, 2024.

Although Dikeh later paid 42 million naira in three instalments, a balance of 2.5 million naira remained unpaid. The situation escalated on July 30, 2024, when Dikeh reportedly forced her way into Abuyere’s business premises in Maitama, accompanied by her bodyguard and two other women. They allegedly assaulted the car dealer and his staff, disrupted business operations, caused property damage, and threatened to tarnish the company’s reputation on social media.

The defendants were subsequently arrested by the police, and the case has now led to a court summons, where Dikeh and her bodyguard must answer to the charges brought against them.

“Fiorentina Confirm Signing of David De Gea”

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Fiorentina on Friday confirmed the signing of former Manchester United goalkeeper, David De Gea.

De Gea joined the Serie A club as a free agent after leaving Man United over a year.

In a statement on their website, Fiorentina said: “ACF Fiorentina has announced the signing of David de Gea Quintana.

“Our new keeper will be unveiled on 12 August at 14:00 in the Wind3 Media Center at the Rocco B. Commisso Viola Park.”

De Gea won one Premier League, one Europa League, one FA Cup, two League Cups and three Community Shields during his time at Man United.

“FA Appoints Interim Manager to Replace Gareth Southgate as England Head Coach”

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The English Football Association, FA, have appointed Lee Carsley as the Three Lions’ interim manager for the start of the Nations League campaign in September.

Carsley will now lead England in the September matches away to the Republic of Ireland and at home to Finland.

He replaces Gareth Southgate, who recently resigned as head coach of the England football national team.

Southgate brought his eight years in charge to an end after Spain defeated England in the Euro 2024 final last month.

“It’s an honour to step up and lead this England squad on an interim basis,” Carsley said after the appointment.

“As I am very familiar with the players and the cycle of international football.”