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Health

Here’s the Best Time to Exercise to Reduce Blood Sugar

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The timing of your daily exercise might be just as crucial as the exercise itself, especially when it comes to managing blood sugar levels. Evening...
Lifestyle

Get Your Game On: Guinness Matchday Goes BIG at Landmark Event Centre!

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Calling all football fans in Lagos! Guinness is bringing the excitement of live football to the Landmark Event Centre from August 16th to 18th...
Lifestyle

Why Mosquitoes Make Buzzing Noises in Our Ears at Night

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The buzzing sound mosquitoes make around your ears at night can be incredibly annoying, especially when you're trying to sleep. Here’s why mosquitoes produce...
Lifestyle

Acne Treatment and 5 Other Amazing Benefits of Tea Tree Oil

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Tea tree oil, derived from the Melaleuca alternifolia plant native to Australia, is renowned for its diverse medicinal benefits. Here’s a look at some...
Lifestyle

health benefits of almonds you should know about

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Almonds are indeed a powerhouse of nutrients and offer numerous health benefits. Here are five amazing benefits of including almonds in your diet: 1. Rich...
Lifestyle

natural 3 ways to permanently remove facial hair

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Here are three natural remedies for gentle, cost-effective, and potentially permanent facial hair removal: 1. Turmeric and Milk Paste Turmeric is renowned for its anti-inflammatory and...
Lifestyle

With less than ₦3,000, here’s how to cook a healthy breakfast, lunch, and dinner

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In the current challenging Nigerian economy, finding affordable yet nutritious meals is essential. Here are some of the cheapest meals you can prepare to...
Lifestyle

Jägermeister welcomes Tochi and Hafsat as Ambassadors in Nigeria

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Jägermeister, a premium liqueur brand known for its commitment to creativity and self-expression, has announced the addition of two new ambassadors, Tochi and Hafsat,...
Lifestyle

Top 10 African countries that hold the most powerful passport

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A strong passport can significantly enhance your travel experience by allowing easier access to more destinations and simplifying border control processes. Here’s a snapshot...
Lifestyle

Try these 3 refreshing smoothies to relieve your constipation

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Smoothies can be an effective and delicious way to help relieve constipation thanks to their high fibre and water content. Here are some smoothie...
Lifestyle

Why you don’t need to wash your rice before cooking it

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The debate over whether to wash rice before cooking it has been ongoing, with valid points on both sides. Traditionally, people have rinsed rice...
Lifestyle

The pros and cons of being an introvert

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Introverts are often misunderstood, with many people assuming they're shy or anti-social. However, introverts are simply individuals who feel more at ease in calm,...
Lifestyle

Scientists say it’s not necessary to bath twice daily, here’s why

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Bathing twice daily is a common practice, especially in warmer climates or among those with active lifestyles. However, scientific research suggests that this habit...
Lifestyle

avoidable fights that can ruin your relationship

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In relationships, poor communication can lead to conflicts that could be easily avoided. Here are some common sources of fights and tips to prevent...
Lifestyle

Chidimma Adetshina pulls out of Miss SA contest for the safety of her family

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Chidimma Adetshina, a 23-year-old beauty queen of Nigerian-South African heritage, has withdrawn from the Miss South Africa 2024 competition. This decision follows a series...
Lifestyle

This blood type is so rare that only 43 people have it in the world

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Golden blood is an extremely rare and valuable blood type, distinguished by its unique properties. Here are some key points about it: Characteristics of Golden...
Entertainment

Prince William reportedly banned Meghan Markle from wearing Princess Diana’s jewellery

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In a new twist to the ongoing saga within the British royal family, it has been revealed that Prince William allegedly banned Meghan Markle...
Entertainment

Temi drops hints on wedding with Mr Eazi, says ‘My life changed when I met you’

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Temi Otedola is celebrating her fiancé, singer Mr Eazi, with great enthusiasm as their wedding approaches. In a heartfelt social media post, the actress...
Culture

Chidimma Adetshina Faces Backlash in Miss South Africa Pageant Over Nigerian Heritage

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Chidimma Adetshina, a 23-year-old beauty queen, has been facing significant backlash after advancing to the top 16 of the Miss South Africa (Miss SA)...
Entertainment

Simi makes U-turn, says she should not have said she doesn’t listen to music

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Nigerian singer Simi has responded to the backlash she received for her earlier comment about not listening to music, acknowledging that her remarks may...
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