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Food

Exporting Nigerian Foods: Five Key Ingredients for Global Markets

The "japa" trend has spurred many Nigerians to seek better opportunities abroad, particularly in countries like the United States, the United Kingdom, and Canada....

FG GIVES TRADERS 1-MONTH ULTIMATUM TO REDUCE GOODS PRICES

The Federal Competition and Consumer Protection Commission (FCCPC) has issued a one-month ultimatum to traders and market stakeholders involved in exploitative pricing, demanding that...

NIGERIANS’ JOLLOF RICE ORDERS SOAR BY 166% IN 12 MONTHS

According to Glovo, a leading multi-category app, there has been a 166% year-on-year increase in jollof rice deliveries, with a jollof rice dish being...

10 so-called ‘unhealthy’ foods that are actually good for you

The truth is, many familiar ingredients on your plate can be surprisingly nutritious, especially when enjoyed as part of a balanced diet. Most times,...

10 Nigerian Foods Rich in Fat

Looking for Nigerian foods rich in fat? Then you've landed on the right post You see, many traditional Nigerian foods are high in fat but...

15 Delicious and Healthy Snack Recipes for Kids

15 Delicious and Healthy Snack Recipes for Kids You must have heard the proverb “health is wealth” about a million times because, in truth, the...

Gardening for Health: Weekend Tips for Growing Your Own Food

In today’s fast-paced world, where processed foods dominate the market, reconnecting with the earth through gardening can be a powerful way to enhance both...

Mushroom Risotto with Parmesan Cheese

Mushroom risotto with Parmesan cheese is a delightful dish that brings together the earthy flavors of mushrooms with the creamy richness of Parmesan cheese....

HOW TO COOK THE NIGERIAN FRIED RICE

HOW TO COOK THE NIGERIAN FRIED RICE Spice up your cooking routine with the traditional Nigerian fried rice If you enjoy the flavor of traditional Nigerian...

7 Simple Foods That Are Actually Difficult To Prepare

7 Simple Foods That Are Actually Difficult To Prepare. See ehn, there are certain meals that look so simple. In all honesty, they are actually...

These Are All The Most Viral Recipes Of 2023

From "Girl Dinner" To Everyone's Favorite "Feel Better Soup," These Are All The Most Viral Recipes Of 2023 There was no shortage of food trends...

10 foods to avoid before bed for a good night’s sleep

10 foods to avoid before bed for a good night's sleep A good night’s sleep is needed for your health and well-being, Foods to...

7 common food allergies most people don’t know they have

7 common food allergies most people don't know they have Food allergies are a serious issue, affecting millions of people worldwide. Common food allergies you may...

5 easy steps to make barbecue chicken wings better than restaurants

5 easy steps to make barbecue chicken wings better than restaurants Have you ever had barbecue chicken wings at a restaurant and wondered how you...

How long can eggs be refrigerated before they become unsafe to eat?

How long can eggs be refrigerated before they become unsafe to eat? Eggs are a staple breakfast item, a baker's best friend, and a versatile...

Get Fit, Get Delicious: Johnvents cocoa powder shakes up healthy living

Get Fit, Get Delicious: Johnvents cocoa powder shakes up healthy living Johnvents Cocoa Powder recently partnered with Sweat It Fitness & Dance to create an...

This tea has 9 wonderful benefits but not everybody can drink it

This tea has 9 wonderful benefits but not everybody can drink it It will improve the functioning of the stomach and pancreas. There are quite a...

Skin Tomatoes

Skin Tomatoes Some recipes call for skinned tomatoes – don’t panic. You can do it yourself.  Here’s how You can skin tomatoes of any/all sizes and Firm,...

Edikaikong Soup

Edikaikong Soup Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. When we...

How to Make Efo Riro

How to Make Efo Riro Ingredient Highlights and Tips Spinach: While I used raw spinach in this recipe, feel free to substitute it with any or a...

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