Bizzy E, born Ozoemelam Excel, has grown up with deep roots in Nigerian music history, shaped by the highlife and juju eras, as well as influences from icons like Chief Ebenezer Obey, Bobby Benson, Victor Olaiya, Fela Kuti, and King Sunny Ade. Growing up listening to such legends, Bizzy E’s love for music was cultivated early, especially during his time in the church choir, where he learned to play the piano at 13.

Despite his passion for music, Bizzy E’s journey wasn’t linear. Initially forced to study medicine due to Nigeria’s highly competitive university system, he later moved to Ukraine for his medical studies. It was in Ukraine that his love for music deepened, influenced by his interactions with music producers and his growing curiosity about music production.

Bizzy E’s philosophy is clear: to create his own unique sound, blending Afrobeat influences with rap and melodic tunes, while connecting deeply with his audience. His debut single, “LV Bag,” released in August, sets the stage for his forthcoming album *Mi2Me*, scheduled for release on October 25, 2024. Through his music, Bizzy E aims to carve out a distinct space for himself, promising listeners a fresh perspective that may take time to understand but is bound to resonate over time.

BoohooMAN Nigeria officially made its mark in the Nigerian fashion industry with a grand launch event at the Ashluxury Store in Lekki on Saturday, October 12, 2024. The event, headlined by Nigerian singer-songwriter Shallipopi, attracted a crowd of fashion enthusiasts, influencers, and music lovers.

The launch not only celebrated BoohooMAN’s entry into the Nigerian market but also introduced its new AW24 collection in collaboration with Shallipopi. The collection is a unique fusion of 90s streetwear and Shallipopi’s Afro-rocker style, offering 49 pieces that include distressed graphic jersey sets, oversized denim, and bold spray washes. Designed for Gen Z, the collection captures the essence of effortless, everyday style.

Famous faces like Kemi Smallz, Ladipoe, Bayanni, Morravey, Candy Bleakz, and others graced the event, adding to its star-studded vibe. Shallipopi spoke about the collaboration, stating, “Fashion is an extension of my music and personal style. Teaming up with BoohooMAN has allowed me to bring that creative vision to life.”

As part of its African expansion, BoohooMAN launched a Nigerian website, making it easy for local consumers to shop the latest trends. This launch is a major step for BoohooMAN, as it aligns with other successful fashion collaborations in Nigeria, further blending the worlds of music and fashion.

For more on the collection, visit www.boohooman.ng.

The name “Moringa” comes from the Tamil word meaning twisted pod. Moringa Leaf, derived from the Moringa Tree, is a plant found in the Himalayas in India, Nigeria, Thailand, Taiwan, the Philippines, and worldwide.

On the other hand, pimples are a symptom of a condition, while acne is the condition itself. Acne-prone skin experiences pimples as part of their condition, but not everyone experiences occasional pimples.

Here’s how moringa leaves help treat both:

1. Fights Bacteria

Moringa has antiseptic and antibacterial properties, which may help reduce acne by preventing the growth of bacteria that trigger outbreaks. It strengthens the skin’s natural barrier and reduces acne by cleansing and detoxifying the skin. A study in the Journal of Ayurveda and Integrative Medicine demonstrated that moringa leaf extracts have antibacterial effects against skin pathogens.

2. Removes Dark Spots

Moringa helps fix skin conditions like inflammation and acne because of its high vitamin C concentration. It encourages skin cell turnover and lowers the number of discolored skin cells that lead to hyperpigmentation, like acne scars. Studies have shown that topical vitamin C can reduce hyperpigmentation and improve the skin’s complexion by inhibiting the enzyme tyrosinase, responsible for melanin production.

3. Moisturises the Skin

Moringa powder, which is high in omegas, is an excellent moisturizer because it can control the skin’s natural oil production. It keeps the skin hydrated and repairs the skin barrier. Due to its low oil content, it can be used by acne-prone individuals without clogging their skin and resulting in breakouts.

4. Reduces Inflammation

Inflammation can be triggered by environmental factors, acne, and some products. The Vitamin E in moringa slows down this reaction, reduces inflammation, and soothes the skin to return it to its original state.

How to Use Moringa Leaves to Clear Acne and Pimples

Just follow these simple steps:

Gather Your Ingredients:

• 1 tablespoon Moringa powder
• ½ tablespoon Turmeric powder
• 1 teaspoon raw honey
• Rose water or lemon juice (to adjust consistency)

Mix: Combine the ingredients in a small bowl, adding rose water or lemon juice until you reach your desired consistency.

Apply: Gently apply the mask to your clean face, avoiding the eye area.

Wait: Leave the mask on for about 15 minutes.

Rinse: Rinse your face thoroughly with warm water.

If your skin is very sensitive or you have an adverse reaction, you should discontinue use.

Our phones go everywhere with us, from our kitchen tables to the toilet, making them magnets for germs. We often wash our hands to stay clean and healthy, but we sometimes forget that our phones need cleaning, too.

According to experts, phones can carry more germs than a toilet seat! Yet, many people are unsure about how often they should clean their phones or what the best way to do it is.

Why You Should Clean Your Phone

Cleaning your phone is not just about keeping it looking nice; it’s also about your health. Our phones collect bacteria and germs that can make us sick. Every time we touch something dirty—like door handles, money, or shopping carts—we transfer germs to our phones. Then, when we touch our phones again, those germs can end up on our faces or, worse, in our mouths. Regular cleaning can reduce your risk of getting sick.

How Often Should You Clean Your Phone?

Experts suggest cleaning your phone at least once a day. If you spend a lot of time in public places or use your phone while eating, cleaning it more often might be necessary. For most people, cleaning your phone at night before bed is a good habit to develop. This ensures you go to sleep knowing your phone is free of germs and ready for another day of use.

How to Clean Your Phone Properly

Cleaning your phone is easy and only takes a few minutes. Here’s what you’ll need:

• A soft, lint-free cloth (like the kind used to clean glasses)
• A small amount of water mixed with a drop of soap or a disinfecting wipe that’s safe for electronics (avoid harsh chemicals like bleach)

Steps to Clean Your Phone:

1. Turn off your phone to avoid any damage.
2. Unplug it from any cables.
3. Dampen your cloth slightly with water and soap or use a disinfecting wipe.
4. Gently wipe the front, back, and sides of your phone.
5. Dry your phone with a clean part of the cloth.

Don’t forget to clean your phone case! You can use the same method or even wash it with warm water and soap if it’s made of plastic or silicone.

What Not to Use

It’s important to avoid using strong chemicals like bleach or window cleaners, which can damage your phone’s screen. Also, don’t spray liquids directly onto the phone. Instead, always apply them to the cloth first.

Your phone is an important part of your daily life, and it deserves the same care as your hands.

Lilac Media is thrilled to announce its latest talent acquisition: the highly influential Nigerian content creator, Gilmore. This exciting partnership promises to bring fresh and captivating content to audiences nationwide. To kick off this collaboration, Gilmore has unveiled his debut short film, “The Struggles of Gilmore,” now live on his YouTube channel.

“The Struggles of Gilmore” offers an intimate glimpse into the creator’s journey as he navigates the challenges of balancing academic pursuits with his passion for content creation. This heartfelt and relatable short film serves as a powerful introduction to Gilmore’s YouTube presence, showcasing his unique voice and perspective. The movie premiered at Filmhouse, Twinwaters, Victoria Island, Lagos, on Thursday, October 10, 2024, to a star-studded audience that included Craze Clown, Lasisi Elenu, Mr. Macaroni, Broda Shaggi, and many others, garnering rave reviews and enthusiastic applause.

Industry professionals, celebrities, and fans alike praised Gilmore’s vulnerability, creativity, and inspiring storytelling. The premiere event was a resounding success, attracting notable figures from Nigeria’s entertainment and media landscape. Guests enjoyed an exclusive screening followed by a thought-provoking Q&A session with Gilmore. The evening’s electric atmosphere and overwhelming positive feedback underscored the significance of Gilmore’s talent and the film’s impact.

“I wanted to share my story to inspire others who may be facing similar challenges,” Gilmore shared in an exclusive interview with Pulse Nigeria. “Content creation isn’t just about entertainment; it’s about connection, vulnerability, and growth.”

Don’t miss this captivating film! Watch “The Struggles of Gilmore” now on Gilmore’s YouTube channel and subscribe for more exciting content from this talented creator. As Gilmore continues to push boundaries and inspire audiences, Lilac Media is proud to support his creative vision.

Quitting your job in Japan—the fourth-largest economy in the world—is considered the highest form of disrespect. Employees typically remain with one company for decades, if not their entire lives. This cultural norm creates a complex environment for those considering resignation.

THE PRESSURE TO STAY

In Japan, when an employee resigns, toxic managers often tear up resignation papers and intimidate staff members into staying. Employees who choose to resign may face bullying or have their pay withheld after giving notice. Some individuals recount experiences where their managers harassed them by continually ringing their doorbells or refusing to let them leave their apartments.

There have even been extreme instances where a boss dragged an employee to a shrine in Kyoto, insisting they visit Onmyoji Temple to lift a supposed curse.

WHY IS IT DIFFICULT TO RESIGN IN JAPAN?

The concept of karoshi, or “death by overwork,” is prevalent in Japan. This phenomenon encompasses strokes, malnourishment, and other stress-related deaths due to the immense pressure from bosses and rigorous work schedules. Employees have long been expected to show blind loyalty to their employers, often at the expense of their health and well-being.

However, the landscape is shifting. Younger generations are beginning to challenge these traditional views, fueled by a labour deficit caused by an ageing population and declining birth rates. They now have more opportunities and influence compared to older workers, which is leading to changing attitudes towards employment.

EMERGING RESIGNATION AGENTS

Unlike previous generations, young people today are less inclined to adhere to outdated beliefs that mandate unquestioning obedience in the workplace. Many are willing to quit if the working conditions are unacceptable, but they often prefer to delegate the task of resignation to third parties to avoid confrontation.

Resignation agencies have emerged as a solution, assisting employees in navigating the complex process of resigning from jobs with intimidating supervisors. These agencies provide support for those who may be non-confrontational, helping them to leave toxic work environments more smoothly.

Many of us try our best to take care of our teeth, but sometimes the foods we enjoy every day can quietly cause damage without us realizing it. Here’s a closer look at some everyday foods that can be damaging to your teeth, along with tips for protecting your oral health:

1. Sugary Snacks:
   Examples include candy, cookies, and cakes. Sugar feeds harmful bacteria in your mouth, leading to acid production that can erode tooth enamel and cause cavities.
2. Acidic Foods and Drinks:
   Citrus fruits, vinegar-based dressings, and soda fall into this category. Acid can wear down enamel, making teeth more susceptible to decay and sensitivity.
3. Starchy Foods:
   Foods like bread, chips, and pasta can break down into sugars that cling to teeth, providing food for bacteria.
4. Dried Fruits:
   While nutritious, dried fruits such as raisins, apricots, and figs are sticky and can adhere to teeth, increasing the risk of cavities.
5. Ice:
   Chewing on hard substances like ice can chip or crack teeth, leading to more serious dental issues.
6. Carbonated Drinks:
   Not only do they contain sugar, but the carbonation itself can also be acidic, further eroding enamel.

TIPS FOR PROTECTING YOUR TEETH

• Practice good oral hygiene by brushing twice a day with fluoride toothpaste and flossing daily to remove plaque.
• Stay hydrated and drink plenty of water, especially after consuming sugary or acidic foods, to help rinse away food particles and neutralize acids.
• Choose healthier snack alternatives, such as fresh fruits, vegetables, nuts, or dairy products, which are less likely to harm your teeth.
• Use a straw when consuming acidic or sugary drinks to minimize contact with your teeth.
• Schedule regular dental check-ups to catch any potential issues early.

By being mindful of the foods you consume and maintaining good dental hygiene, you can protect your teeth and maintain a healthy smile!

It’s easy to get into the habit of eating while watching movies, but as you’ve highlighted, this practice can have several negative impacts on our health. Here’s a summary of why it might be beneficial to focus on your food instead of multitasking with a screen:

Why You Should Consider Eating Mindfully Instead of Watching Movies

1. Overeating:
   • Distraction from the movie can lead to losing track of portion sizes, making it easy to overeat. Your brain may not register fullness when it’s focused on entertainment.
2. Reduced Enjoyment:
   • Eating is an experience meant to be savored. When your attention is divided, you might rush through meals and miss out on enjoying the flavors, textures, and aromas of your food.
3. Poor Digestion:
   • Eating quickly while distracted can hinder proper digestion. Not chewing food adequately can lead to bloating, indigestion, and discomfort. Eating slowly allows your body to digest food more effectively.
4. Unhealthy Food Choices:
   • When engrossed in a movie, you’re more likely to reach for unhealthy snacks like popcorn, chips, or sugary treats. This can contribute to unhealthy eating habits.
5. Habit Formation:
   • What may start as an occasional indulgence can quickly turn into a routine, leading to mindless eating and potential weight gain. Creating a mindful eating routine can help foster a healthier relationship with food.

Tips for Mindful Eating:

• Set a Dedicated Eating Time: Allocate specific times for meals without distractions.
• Savor Each Bite: Focus on the flavors and textures of your food.
• Listen to Your Body: Pay attention to hunger and fullness cues to avoid overeating.
• Choose Healthy Snacks: Opt for nutritious foods that nourish your body instead of relying on comfort snacks.

By being more mindful during meals, you can enhance your eating experience and promote better health outcomes in the long run.

The wedding’s color palette of pink and blue truly set a stunning backdrop for the celebration, and the aso-ebi ladies added to the elegance with their beautifully styled traditional ensembles. Here’s a look at some of the best-dressed guests:

Best-Dressed Guests

1. Beauty Tukura
   • Outfit: A ruched gown featuring a corset and puffy sleeves.
   • Style: A modern twist on a classic look, reminiscent of the elegant yet traditional “Catholic mother” style.
2. Tacha Akide
   • Outfit: A contemporary corset design.
   • Style: The corset was creatively sewn outside the dress, giving it a unique and modern flair.
3. Liquorose
   • Outfit: A simple double wrapper ensemble.
   • Style: Chic gele tying, showcasing her flair for traditional fashion with a stylish touch.
4. Precious Okoye
   • Outfit: A beautifully crafted dress resembling a tied wrapper.
   • Style: Gorgeous embroidery on the bodice, adding an elegant detail to her look.
5. Jennifer Nneoma
   • Outfit: An innovative design with standout sleeves.
   • Style: The unique sleeve design paired perfectly with the corset, creating a refreshing and stylish look.
6. Duvwudje Blessing
   • Outfit: Immaculately tailored attire.
   • Style: From the bedding to the sleeves, this outfit was a perfect score of 10/10 for its craftsmanship and elegance.
7. Ima Elijah
   • (Details about Ima’s outfit were not included, but she was mentioned among the best-dressed guests.)

These fashion choices at the wedding not only highlighted individual styles but also celebrated the beauty of traditional attire, all while adhering to the pink and blue theme. Each guest brought their own unique flair, making the occasion even more memorable!