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Jay Fiona

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Personal blog
Entertainment

Burna Boy sets new African record for highest-grossing venue in the United States

Jay Fiona -
Burna Boy earns the highest-grossing arena concert by an African artist in the United States. Burna Boy sets new African record for highest-grossing venue in...
Food

Banana Bread Recipe

Jay Fiona -
Banana Recipe, Bread Recipe, Breakfast dishes, Cake Recipes, Dessert Recipesbanana, banana bread, banana bread recipe, banana cake, banana cake recipe, banana loaf, banana recipe,...
Food

Ncha – Nkwobi Sauce

Jay Fiona -
The velvety smooth Ncha also known as Nkwobi Sauce is the rich palm oil based emulsion that coats the gelatinous cowlegs, goat meat or...
Food

Chocolate Yam Cookies

Jay Fiona -
African yams have so much diversity. One minute, they are chocolate yam cookies, the next minute, they are pounded yam. Whatever the case is,...
Food

EGUSI CREAMY PASTA

Jay Fiona -
The concept of Egusi cream pasta has lingered in my mind for some time. Reflecting on my culinary philosophy, I've always emphasized that my...
Food

NOT ALL SWALLOWS ARE FUFA

Jay Fiona -
Not all Swallows are Fufu. Nigerian cuisine is gradually gaining the recognition it deserves, as evidenced by the recent surge in popularity of the...
Health

TIPS FOR NEW MOTHERS ON BREASTFEEDING

Jay Fiona -
  Concerns about breastfeeding are common among new mothers, but you're not alone. Many moms worry about feeling inadequate or fear that breastfeeding will be...
Lifestyle

I WON’T STOP UNTIL SHE WANTS — MOTHER STILL BREASTFEEDS 9-YEAR -OLD CHILD

Jay Fiona -
Many experts advocate that breastfeeding should continue for as long as necessary for both the mother and the baby An online confession from a mother...
Health

DISCOVER THE REASONS BEHIND LEG CRAMPS

Jay Fiona -
Night leg cramps, also known as leg cramps, are a common occurrence, often happening during the night hours. These cramps involve sudden contractions of...
Health

SEVEN EXPLANATIONS FOR EXPERIENCING CRAMPS WITHOUT MENSTRUATION

Jay Fiona -
Keeping track of your menstrual cycles can assist you in detecting irregularities. We're all familiar with the signs: cramps, bloating, mood swings - the less...
Lifestyle

HERE’S THE OUTCOME WHEN YOU READ A BOOK DAILY

Jay Fiona -
Engaging in regular reading helps expand your knowledge base. Most of us can relate to the experience: settling in with a captivating book, losing track...
Health

IF YOU ENGAGE IN THESE 3 ACTIVITIES, YOU RISK CONTRACTING GONORRHEA IN YOUR EYES

Jay Fiona -
Gonorrhea, a sexually transmitted infection (STI), can also manifest in the eyes, a condition referred to as gonococcal conjunctivitis This less frequent but serious occurrence...
Health

HOW TO HANDLE CHICKENPOX AS AN ADULT — IT CAN BE HIGHLY RISKY

Jay Fiona -
Chickenpox, typically considered a childhood illness, can also affect adults due to its highly contagious nature  In fact, the manifestation of chickenpox in adults may...
Health

TEN METHODS TO PREVENT BODY ODOR IN HOT WEATHER

Jay Fiona -
As temperatures rise, body odor tends to become more pronounced. What measures can be taken to avoid unpleasant body odor in hot weather? As temperatures...
Entertainment

“I CAN’T TURN BACK THE HANDS OF TIME BUT I’LL MAKE UP FOR ALL THE DAYS I’VE MISSED” 2FACE IDIBIA ASSURES HIS YOUNGEST SON...

Jay Fiona -
  Innocent "2Face" Idibia has made a promise to his son on his birthday. The singer's youngest son, Innocent Idibia Jr., shim he shares with Pero,...
Health

STUDY FINDS THAT ADDRESSING ANXIETY AND DEPRESSION CAN REDUCE HOSPITALIZATION RISK AMONG HEART DISEASE PATIENTS

Jay Fiona -
A recent study suggests that addressing anxiety and depression may play a crucial role in preventing hospitalizations and reducing emergency room visits among individuals...
Health

EXPERTS ADVISE PARENTS NOT TO DISREGARD DEPRESSION IN CHILDREN

Jay Fiona -
Children experiencing prolonged periods of sadness or persistent changes in behavior may be exhibiting signs of depression, caution health experts. Although occasional mood swings...
Entertainment

KIZZ DANIEL AND TEKNO ENGAGE IN VERBAL SPAT REGARDING ‘BUGA’

Jay Fiona -
Nigerian music sensations, Daniel Anidugbe, known as Kizz Daniel, and Miles Kelechi, known as Tekno, found themselves entangled in a public dispute following a...
Entertainment

KIZZ DANIEL PUBLICLY DISPLAYS MOTHER OF HIS CHILDREN FOR THE FIRST TIME ON MOTHER’S DAY

Jay Fiona -
The couple welcomed their triplets in May 2021.   Nigerian music star Kizz Daniel has for the first time revealed the identity of the mother of...
Entertainment

“YOU’RE ALL HYPOCRITES,” DECLARES BBNaija STAR TACHA, ACCUSING NIGERIANS OF YEARS OF BULLYING

Jay Fiona -
She asserted that many individuals who felt provoked by the viral video are bullies themselves. Reality TV personality Tacha has directed criticism towards Nigerians on...
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