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Monday, December 23, 2024
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Jay Fiona

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Personal blog
Food

5 unbelievable fruits that will help you get rid of belly fat

Jay Fiona -
5 unbelievable fruits that will help you get rid of belly fat Studies have shown that fruits do not only help with better and proper...
Food

Avoid these 4 terrible tips if you plan to lose weight

Jay Fiona -
Avoid these 4 terrible tips if you plan to lose weight We most often repeat dietary myths about weight loss, which, despite our determination, simply...
Health

How often do you change your bed sheets? Here’s something you need to know

Jay Fiona -
How often do you change your bed sheets? Here's something you need to know Changing bedding frequently to clean ones will have a positive impact...
Health

Experts want you to stop sleeping in this position — it’s the worst

Jay Fiona -
Experts want you to stop sleeping in this position — it's the worst Sleep is an integral part of our lives, and its quality has...
Lifestyle

15 body language signs and their hidden meaning

Jay Fiona -
15 body language signs and their hidden meaning Our bodies speak volumes, even when our lips are sealed. Body language includes different types of nonverbal indicators We...
Lifestyle

The direction of lines on your palms can determine when you’ll find success

Jay Fiona -
The direction of lines on your palms can determine when you'll find success What do the shape of the lines on your palms say about...
Art

Cooking With Game Changers: Kitchen Mama? Omotayo vs Obe in pasta battle

Jay Fiona -
Cooking With Game Changers: Kitchen Mama? Omotayo vs Obe in pasta battle Cooking With Game Changers: Kitchen Mama, Omotayo vs Obe in pasta battle It’s a...
Art

Top 10 Reasons – Why Education is Important

Jay Fiona -
Top 10 Reasons - Why Education is Important What Is Education? Education means studying in order to obtain a deeper knowledge and understanding of a variety...
Art

THE 10 RICHEST COUNTRIES IN THE WORLD:

Jay Fiona -
THE 10 RICHEST COUNTRIES IN THE WORLD: 10. Norway🇳🇴     Since the discovery of large offshore reserves in the late 1960s, Norway’s economic engine has been fueled...
Entertainment

Empawa releases oShamo’s viral TikTok song ‘Life of the Party’

Jay Fiona -
Empawa releases oShamo's viral TikTok song 'Life of the Party' #FeatureByEmpawa Empawa releases oShamo's viral TikTok song 'Life of the Party' Nigerian-born, UK-based rising star oShamo presents...
Lifestyle

Adventure Mindset: The New Power Skill for Employees?

Jay Fiona -
Adventure Mindset: The New Power Skill for Employees? There is no question, we are living through the greatest realignment the world-of-work has ever witnessed. In...
Lifestyle

5 Rules for Managing 5 Generations at Work

Jay Fiona -
5 Rules for Managing 5 Generations at Work Having different generations who don’t gel as a team is often blamed for driving poor performance. However,...
Lifestyle

Tackling Change Fatigue in Employees

Jay Fiona -
Tackling Change Fatigue in Employees Since the Covid-19 pandemic began, businesses have undergone unprecedented change. According to Gartner, the average business planned ten enterprise changes...
Lifestyle

Can improving employee benefits help your business?

Jay Fiona -
Can improving employee benefits help your business? A happier workforce is a more productive workforce. Even before the pandemic shone a spotlight on workplace wellness,...
Art

WHAT IS THE BEST PRESENT YOU CAN GIVE YOURSELF AND OTHERS THIS YEAR?

Jay Fiona -
WHAT IS THE BEST PRESENT YOU CAN GIVE YOURSELF AND OTHERS THIS YEAR? TO BE FULLY PRESENT In this life we are often pre-occupied with our...
Lifestyle

Top 20 reasons we go to work

Jay Fiona -
Top 20 reasons we go to work Learning new things and spending time with friends are among the REAL reasons we come to work –...
Art

10 Reasons Why Planning Is Important

Jay Fiona -
10 Reasons Why Planning Is Important You’re facing a decision or problem. It could be at work or in your personal life. You could be...
Books

The importance of forgiveness

Jay Fiona -
The importance of forgiveness Forgiveness is part of the process of healing and letting go of the past. When two people are angry with each other,...
Art

3 Good Reasons to Be Baptized

Jay Fiona -
3 Good Reasons to Be Baptized Why Be Baptized? Why should you get baptized? Let me give you three reasons. My hope in laying out these...
Travel

You must remember these things before you get on a plane

Jay Fiona -
You must remember these things before you get on a plane It is worth preparing well in advance for travelling by plane. In the whirlwind of...
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