3 mn read 5 unbelievable fruits that will help you get rid of belly fat Studies have shown that fruits do not only help with better and proper digestion of food, they also aid in balancing blood sugar which usually helps in burning belly fat, and weight loss. Belly fat: 5 unbelievable fruits that will help you get […]
3 mn read Avoid these 4 terrible tips if you plan to lose weight We most often repeat dietary myths about weight loss, which, despite our determination, simply do not work. Black woman trying to lose weight Weight loss is a real topic, with many treacherous currents. I think everyone should realize that there are more myths around […]
3 mn read How often do you change your bed sheets? Here’s something you need to know Changing bedding frequently to clean ones will have a positive impact on our health and well-being. Are you wondering how often you should change your bedding to fresh ones? It turns out that most people do it too rarely. Are you […]
2 mn read Experts want you to stop sleeping in this position — it’s the worst Sleep is an integral part of our lives, and its quality has a direct impact on our well-being and ability to function. This sleeping position has a disastrous effect on almost all sections of the spine It is comfortable, but it does […]
2 mn read 15 body language signs and their hidden meaning Our bodies speak volumes, even when our lips are sealed. Body language includes different types of nonverbal indicators We all speak two languages: one with words, and another with our bodies. This second language, the language of body language, can reveal a lot about our emotions, thoughts, […]
3 mn read The direction of lines on your palms can determine when you’ll find success What do the shape of the lines on your palms say about your future? For palmistry experts, the fish symbol on a person’s hand indicates his spirituality and inner peace The fish symbol on the hand may be formed by two curved […]
2 mn read Cooking With Game Changers: Kitchen Mama? Omotayo vs Obe in pasta battle Cooking With Game Changers: Kitchen Mama, Omotayo vs Obe in pasta battle It’s a battle for the best on the new episode of Cooking With Game Changers! On this episode, Bolanle Omotayo, Marketing & Communications Manager at Schneider Electric, Anglophone West Africa, and […]
3 mn read Top 10 Reasons – Why Education is Important What Is Education? Education means studying in order to obtain a deeper knowledge and understanding of a variety of subjects to be applied to daily life. Education is not limited to just knowledge from books, but can also be obtained through practical experiences outside of the classroom. […]
11 mn read THE 10 RICHEST COUNTRIES IN THE WORLD: 10. Norway🇳🇴 Since the discovery of large offshore reserves in the late 1960s, Norway’s economic engine has been fueled by oil. As Western Europe’s top petroleum producer, the country has benefited for decades from rising prices. Until it didn’t: prices crashed at the beginning of […]
< 1 mn read Empawa releases oShamo’s viral TikTok song ‘Life of the Party’ #FeatureByEmpawa Empawa releases oShamo’s viral TikTok song ‘Life of the Party’ Nigerian-born, UK-based rising star oShamo presents his first official single of 2024, setting the stage for what promises to be a standout year. Aptly titled Life of the Party, the song was produced by […]
3 mn read Adventure Mindset: The New Power Skill for Employees? There is no question, we are living through the greatest realignment the world-of-work has ever witnessed. In 2020, the world was thrown into COVID turmoil and forced to adapt at pace, and with conviction. Kitchens were transformed into offices, microphones perpetually on mute and the dreaded commute […]
3 mn read 5 Rules for Managing 5 Generations at Work Having different generations who don’t gel as a team is often blamed for driving poor performance. However, instead of looking at ways to overcome this and create connections that go beyond the age box, we’re seeing more and more of a culture of conformity that doesn’t value […]
4 mn read Tackling Change Fatigue in Employees Since the Covid-19 pandemic began, businesses have undergone unprecedented change. According to Gartner, the average business planned ten enterprise changes in 2022, compared with two in 2016. Change is necessary in all aspects of life. If you’re standing still, you’re ultimately going backwards. But when business changes become overwhelming, staff […]
5 mn read Can improving employee benefits help your business? A happier workforce is a more productive workforce. Even before the pandemic shone a spotlight on workplace wellness, studies established a conclusive link between employee happiness and productivity. By Nick Gold, MD, Speakers Corner When you’re focused on the day-to-day running of a business, it’s easy to overlook […]
2 mn read WHAT IS THE BEST PRESENT YOU CAN GIVE YOURSELF AND OTHERS THIS YEAR? TO BE FULLY PRESENT In this life we are often pre-occupied with our efforts to make something happen in the future, or to ruminate over past mistakes and regrets, or just to keep turning to social media with a coffee to occupy […]
3 mn read Top 20 reasons we go to work Learning new things and spending time with friends are among the REAL reasons we come to work – with money only SIXTH on our list of priorities, a study found. Feeling professionally fulfilled is important too – as are being trusted by employersto carry out the job to […]
3 mn read 10 Reasons Why Planning Is Important You’re facing a decision or problem. It could be at work or in your personal life. You could be taking this step alone or with a team. Whatever the scenario, you need a plan. Planning is important for organizations, like a business wanting to expand its reach, and for […]
2 mn read The importance of forgiveness Forgiveness is part of the process of healing and letting go of the past. When two people are angry with each other, each side feels hurt by the other and would like to receive an apology. Unfortunately, many people believe that they “lose” by admitting they hurt the other person. So […]
8 mn read 3 Good Reasons to Be Baptized Why Be Baptized? Why should you get baptized? Let me give you three reasons. My hope in laying out these reasons is that you will find them not only persuasive but also inviting and compelling. As we’ll see, Christ not only commands believers to get baptized, baptism is also […]
2 mn read You must remember these things before you get on a plane It is worth preparing well in advance for travelling by plane. In the whirlwind of stressful events at the airport, we can easily lose our heads. At the airport, we have to face a series of stressful situations – from security checks, through passport […]