HOW TO MAKE A FINGER-LICKING NIGERIAN FISH SAUCE

Nigerian fish sauce is a delectable, spicy dish that goes perfectly with rice, yam, or pasta. Here’s a straightforward recipe to make this savory sauce:

INGREDIENTS:

• Fish: Mackerel, tilapia, or catfish (cleaned and cut into pieces)
• 1 large onion: Chopped
• 3 fresh tomatoes: Blended
• 2 red bell peppers: Blended
• 2 scotch bonnet peppers: Blended (adjust for desired heat)
• 1 tablespoon tomato paste
• Vegetable oil
• Ground crayfish (optional)
• Grated ginger
• Minced garlic
• Thyme
• Curry powder
• Salt: To taste
• 2 seasoning cubes
• Fresh parsley or basil leaves: For garnish (optional)

INSTRUCTIONS:

1. PREPARE THE FISH:
   • Clean the fish thoroughly with water and a bit of salt or lemon juice.
   • Season with a pinch of salt and half of the seasoning cubes.
   • Grill, fry, or lightly steam the fish for 10-15 minutes until fully cooked. Set aside.
2. BLEND TOMATOES AND PEPPERS:
   • Blend the fresh tomatoes, red bell peppers, and scotch bonnet peppers until smooth. This mixture will form the base of your sauce.
3. SAUTÉ ONIONS AND SPICES:
   • Heat vegetable oil in a large pan or pot.
   • Add chopped onions and sauté until soft and translucent.
   • Stir in grated ginger, minced garlic, thyme, and curry powder. Cook for 2-3 minutes to release the flavors.
4. ADD TOMATO MIXTURE:
   • Pour in the blended tomatoes and peppers. Stir and let it simmer for about 10 minutes on medium heat, stirring occasionally to avoid burning.
   • Mix in the tomato paste to enhance color and texture. Continue cooking for another 5-10 minutes until the oil separates from the tomato mixture.
5. ADD THE FISH:
   • Gently incorporate the pre-cooked fish into the sauce, being careful not to break it apart.
   • Add the remaining seasoning cubes, ground crayfish (if using), and salt to taste.
   • Allow the fish to simmer in the sauce for an additional 5 minutes to blend the flavors.
6. GARNISH AND SERVE:
   • Garnish with freshly chopped parsley or basil leaves for added freshness and color.
   • Serve with white rice, boiled yams, or a loaf of bread.

Enjoy your mouthwatering Nigerian fish sauce!